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Activity data of LasseLaufen

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TypeDistanceDurationPaceavg. HRmax. HRElev.EnergySplitsTitleTRIMPVO2maxCadenceGrad.HI
01.04. Wed
02.04. Thu12,39 km1:10:335:42/km158 bpm175 bpm189 m965 kcal15044.83152 spm1.53 %
03.04. Fri9,57 km50:125:15/km162 bpm178 bpm104 m738 kcal11446.92160 spm1.09 %
04.04. Sat7,35 km47:136:25/km139 bpm168 bpm83 m542 kcal6745.22148 spm1.13 %
05.04. Sun7,05 km43:356:11/km146 bpm170 bpm75 m543 kcal7144.29152 spm1.06 %
06.04. Mon9,76 km55:535:44/km154 bpm173 bpm107 m755 kcal10945.33156 spm1.1 %
07.04. Tue9,83 km58:055:55/km152 bpm171 bpm105 m760 kcal10744.35156 spm1.07 %
08.04. Wed
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6x Laufen55,95 km5:25:315:49/km152 bpm178 bpm663 m4303 kcal61845.13154 spm1.18 %

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