RUNALYZE Sign up for free Features

Activity data of LasseLaufen

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

December, 2018, 1. Week

				Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Cadence	Grad.	HI
	31.12 Mon
	01.01 Tue			L		16,41 km	1:31:07	5:33/km	154 bpm	174 bpm	186 m	1 197 kcal			175	47,13	158 spm	2,3 %
	02.01 Wed
	03.01 Thu			M		15,99 km	1:19:44	4:59/km	164 bpm	178 bpm	183 m	1 141 kcal			192	49,12	166 spm	2,3 %
	04.01 Fri
	05.01 Sat			LL		23,13 km	2:08:22	5:33/km	157 bpm	167 bpm	175 m	1 639 kcal			261	45,09	162 spm	1,5 %
	06.01 Sun
3x Laufen						55,53 km	4:59:13	5:23/km	157 bpm	178 bpm	544 m	3 977 kcal			628	46,78	160 spm

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team