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Activity data of LasseLaufen

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June, 2019, 26. Week

				Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Cadence	Grad.	HI
	24.06 Mon			L		13,77 km	1:16:52	5:35/km	151 bpm	163 bpm	214 m	1 019 kcal			137	49,00	158 spm	3,2 %
	25.06 Tue			L		8,45 km	49:54	5:54/km	146 bpm	171 bpm	144 m	644 kcal			80	48,14	158 spm	3,6 %
	26.06 Wed
	27.06 Thu			M		14,30 km	1:15:19	5:16/km	159 bpm	173 bpm	192 m	1 085 kcal			161	48,48	164 spm	2,7 %
	28.06 Fri
	29.06 Sat			LL		33,00 km	3:00:01	5:27/km	155 bpm	176 bpm	311 m	2 640 kcal			351	47,29	160 spm	1,9 %
	30.06 Sun
4x Laufen						69,52 km	6:22:06	5:30/km	153 bpm	176 bpm	861 m	5 388 kcal			729	47,98	160 spm

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