RUNALYZE Sign up for free Features

Activity data of LasseLaufen

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

March, 2020, 14. Week

				Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Cadence	Grad.	HI
	30.03 Mon					9,89 km	54:17	5:29/km	158 bpm	174 bpm	110 m	758 kcal			113	46,04	158 spm	2,2 %
	31.03 Tue					9,91 km	53:53	5:26/km	154 bpm	171 bpm	106 m	730 kcal			105	48,25	158 spm	2,1 %
	01.04 Wed
	02.04 Thu					12,39 km	1:10:33	5:42/km	158 bpm	175 bpm	189 m	965 kcal			150	44,83	152 spm	3,1 %
	03.04 Fri					9,57 km	50:12	5:15/km	162 bpm	178 bpm	104 m	738 kcal			114	46,92	160 spm	2,1 %
	04.04 Sat					7,35 km	47:13	6:25/km	139 bpm	168 bpm	83 m	542 kcal			67	45,22	148 spm	2,2 %
	05.04 Sun					7,05 km	43:35	6:11/km	146 bpm	170 bpm	75 m	543 kcal			71	44,29	152 spm	2,1 %
6x Laufen						56,16 km	5:19:43	5:42/km	153 bpm	178 bpm	667 m	4 276 kcal			620	45,92	154 spm

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team