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Activity data of LasseLaufen

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April, 2020, 18. Week

				Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Cadence	Grad.	HI
	27.04 Mon
	28.04 Tue					8,97 km	49:49	5:33/km	155 bpm	173 bpm	144 m	721 kcal			97	47,64	158 spm	3,3 %
	29.04 Wed
	30.04 Thu					2,82 km	14:33	5:10/km	152 bpm	182 bpm	33 m	211 kcal			27	52,70	166 spm	2,3 %
	01.05 Fri					9,84 km	53:45	5:28/km	156 bpm	177 bpm	105 m	781 kcal			107	47,08	160 spm	2,1 %
	02.05 Sat					11,81 km	1:07:10	5:41/km	149 bpm	165 bpm	142 m	898 kcal			114	48,12	158 spm	2,4 %
	03.05 Sun
4x Laufen						33,44 km	3:05:17	5:32/km	152 bpm	182 bpm	424 m	2 611 kcal			345	48,05	158 spm

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