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Activity data of Lennetaler

Total distance: 18,374.63 km Number of activities: 1453x
Total duration: 92d 01:23:02 First activity: 30.10.2011
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Temp.TypeDistanceDurationPaceavg. HRElev.CSEnergySplitsTitleTRIMPVO2maxGroundcontactGCBVertical oscillation
01.04. Sun5 °CLSD35,6 km3:48:556:25/km324 m0.83191 kcal471
02.04. Mon
03.04. Tue
04.04. Wed
05.04. Thu6 °CJOG20,3 km2:08:206:20/km323 m2.91812 kcal225
06.04. Fri15 °CTR20,4 km1:49:175:21/km134 m0.01834 kcal313
07.04. Sat
08.04. Sun24 °CLSD28,0 km3:20:237:09/km685 m4.82421 kcal412
09.04. Mon20 °CTR10,2 km52:165:07/km56 m0.0914 kcal150
10.04. Tue20 °CJOG11,5 km1:08:396:00/km218 m2.21018 kcal120
11.04. Wed
12.04. Thu
13.04. Fri
14.04. Sat9 °CJOG11,4 km1:04:555:41/km81 m0.01031 kcal113
15.04. Sun11 °CLSD34,5 km3:59:006:56/km349 m1.63073 kcal492
16.04. Mon17 °CTR13,2 km1:05:384:59/km84 %207 m1.9833 kcal157242 ms49.6L/50.4R %10.5 cm
17.04. Tue21 °C11,4 km1:08:456:02/km79 %218 m2.5836 kcal133286 ms49.5L/50.5R %10.4 cm
18.04. Wed
19.04. Thu23 °CTR9,3 km49:185:17/km85 %101 m0.9607 kcal121261 ms49.4L/50.6R %11.3 cm
20.04. Fri
21.04. Sat
22.04. Sun20 °CLSD42,5 km5:21:177:33/km1.066 m5.64712 kcal662
23.04. Mon17 °CJOG20,2 km1:50:185:27/km81 %152 m0.11244 kcal225258 ms49.6L/50.4R %10.8 cm
24.04. Tue13 °CJOG12,3 km1:13:496:00/km77 %218 m2.6845 kcal129276 ms49.5L/50.5R %10.5 cm
2:00:001400 kcal154
25.04. Wed13 °CJOG11,1 km1:07:346:06/km76 %85 m0.0779 kcal119271 ms50.0L/50.0R %10.7 cm
26.04. Thu
27.04. Fri
28.04. Sat
29.04. Sun
30.04. Mon
15x Running15 °C291,9 km1d 06:48:246:20/km80 %4.217 m25150 kcal3842265 ms49.6L/50.4R %10.7 cm
1x Basketball2:00:001400 kcal154

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