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Activity data of Lennetaler

Total distance: 26 482,86 km Number of activities: 2005x Lennetaler
Total duration: 131d 07:27:51

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
01.09  Wed 19 °C 10,2 km 1:02:55 6:11/km 78 % 80 m 0,1 816 kcal 110
02.09  Thu
03.09  Fri
04.09  Sat
05.09  Sun 12 °C 0,1 km 1:24 28:00/km 36 % 0,0 2 kcal 0
11 °C 0,1 km 1:24 28:00/km 36 % 0,0 2 kcal 0
17 °C 38,2 km 5:59:06 9:24/km 69 % 665 m 4,3 3 808 kcal 438
06.09  Mon
07.09  Tue
08.09  Wed
09.09  Thu
10.09  Fri
11.09  Sat
12.09  Sun
13.09  Mon 19 °C 5,2 km 28:34 5:28/km 82 % 8 m 0,0 400 kcal 62
14.09  Tue
15.09  Wed
16.09  Thu
17.09  Fri
18.09  Sat
19.09  Sun 10 °C 25,4 km 2:58:14 7:01/km 74 % 100 m 0,0 2 131 kcal 264
10 °C 25,4 km 2:58:14 7:01/km 74 % 100 m 0,0 2 131 kcal 264
20.09  Mon
21.09  Tue
22.09  Wed 17 °C 8,2 km 50:52 6:12/km 76 % 21 m 0,0 624 kcal 82
23.09  Thu 19 °C 12,3 km 1:17:41 6:20/km 81 % 188 m 2,2 1 079 kcal 154
24.09  Fri
25.09  Sat
26.09  Sun
27.09  Mon
28.09  Tue
29.09  Wed
30.09  Thu
9x Running 12 °C 1 231,8 km 5d 19:59:41 0:46/km 76 % 12 325 m 103 042 kcal 14245 301 ms 50,3L/49,7R % 9,5 cm

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