RUNALYZE Sign up for free Features

Activity data of Lennetaler

Total distance:	29 078,66 km	Number of activities:	2237x
Total duration:	145d 22:11:52

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

March, 2023, 13. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.03 Wed
	02.03 Thu				6 °C			0,7 km	12:28	18:36/km	84 bpm	5 m	1,0	59 kcal			3
					5 °C			1,4 km	19:08	13:23/km	83 bpm	12 m	0,0	84 kcal			5
	03.03 Fri
	04.03 Sat
	05.03 Sun				5 °C			7,2 km	2:00:38	16:44/km	80 bpm	42 m	0,0	497 kcal			28
	06.03 Mon				1 °C			1,4 km	7:27	11,2 km/h	105 bpm		0,0	53 kcal			5
					3 °C			1,5 km	6:34	13,5 km/h	116 bpm	8 m	0,0	61 kcal			6
	07.03 Tue
	08.03 Wed
	09.03 Thu
	10.03 Fri
	11.03 Sat
	12.03 Sun				6 °C			3,2 km	1:06:46	20:52/km	81 bpm	24 m	0,8	291 kcal			15
	13.03 Mon
	14.03 Tue
	15.03 Wed				1 °C			1,5 km	18:37	5,0 km/h	90 bpm	4 m	0,0	106 kcal			9
	16.03 Thu
	17.03 Fri				14 °C			20,2 km	1:08:20	17,7 km/h	122 bpm	43 m	0,0	742 kcal			73
	18.03 Sat
	19.03 Sun
	20.03 Mon
	21.03 Tue							9,0 km	1:20:46	6,7 km/h	137 bpm			942 kcal			143
	22.03 Wed
	23.03 Thu
	24.03 Fri				10 °C			6,0 km	33:43	5:36/km	153 bpm	32 m	0,0	532 kcal			82
	25.03 Sat
	26.03 Sun				7 °C			11,9 km	1:15:16	6:19/km	145 bpm	67 m	0,0	1 075 kcal			141
	27.03 Mon				4 °C			10,1 km	1:04:34	6:24/km	143 bpm	43 m	0,0	914 kcal			112
	28.03 Tue				7 °C			10,5 km	1:35:02	9:02/km	127 bpm			1 102 kcal			127
	29.03 Wed
	30.03 Thu
	31.03 Fri
4x Running					6 °C		38,6 km	4:28:35	6:58/km	139 bpm	142 m		3 623 kcal			462
4x Biking					9 °C		24,6 km	1:40:58	14,6 km/h	114 bpm	55 m		962 kcal			93
4x Wandern					5 °C		12,5 km	3:39:00	17:30/km	80 bpm	83 m		931 kcal			51
1x Basketball							9,0 km	1:20:46	6,7 km/h	137 bpm			942 kcal			143

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2023 RUNALYZE Team