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Activity data of Lennetaler

Total distance: 25 899,88 km Number of activities: 1962x Lennetaler
Total duration: 128d 04:07:31

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
01.06  Tue 22 °C 11,9 km 1:58:05 9:54/km 62 % 180 m 1,7 1 079 kcal Hagen Laufen 106
02.06  Wed
03.06  Thu 24 °C 73,0 km 3:45:42 19,4 km/h 74 % 256 m 0,0 2 792 kcal Hagen Rad 335
04.06  Fri
05.06  Sat
06.06  Sun 18 °C 32,5 km 3:31:15 6:30/km 77 % 93 m 0,0 2 791 kcal Hagen Laufen 353
20 °C 4,0 km 55:04 13:40/km 57 % 84 m 1,1 421 kcal Hagen Wandern 33
07.06  Mon
08.06  Tue 20 °C 6,3 km 34:29 5:26/km 81 % 48 m 0,1 491 kcal Hagen Laufen 74
09.06  Wed
10.06  Thu
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17.06  Thu
18.06  Fri
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20.06  Sun
21.06  Mon
22.06  Tue
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25.06  Fri
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29.06  Tue
30.06  Wed
3x Running 8 °C 713,6 km 3d 07:47:28 0:31/km 77 % 7 565 m 58 415 kcal 8465 301 ms 50,3L/49,7R % 9,5 cm
1x Biking 24 °C 73,0 km 3:45:42 19,4 km/h 74 % 256 m 2 792 kcal 335
1x Wandern 20 °C 4,0 km 55:04 13:40/km 57 % 84 m 421 kcal 33

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