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Activity data of Lennetaler

Total distance:	26 482,86 km	Number of activities:	2005x
Total duration:	131d 07:27:51

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September, 2021, 38. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.09 Wed				19 °C			10,2 km	1:02:55	6:11/km	78 %	80 m	0,1	816 kcal			110
	02.09 Thu
	03.09 Fri
	04.09 Sat
	05.09 Sun				12 °C			0,1 km	1:24	28:00/km	36 %		0,0	2 kcal			0
					11 °C			0,1 km	1:24	28:00/km	36 %		0,0	2 kcal			0
					17 °C			38,2 km	5:59:06	9:24/km	69 %	665 m	4,3	3 808 kcal			438
	06.09 Mon
	07.09 Tue
	08.09 Wed
	09.09 Thu
	10.09 Fri
	11.09 Sat
	12.09 Sun
	13.09 Mon				19 °C			5,2 km	28:34	5:28/km	82 %	8 m	0,0	400 kcal			62
	14.09 Tue
	15.09 Wed
	16.09 Thu
	17.09 Fri
	18.09 Sat
	19.09 Sun				10 °C			25,4 km	2:58:14	7:01/km	74 %	100 m	0,0	2 131 kcal			264
					10 °C			25,4 km	2:58:14	7:01/km	74 %	100 m	0,0	2 131 kcal			264
	20.09 Mon
	21.09 Tue
	22.09 Wed				17 °C			8,2 km	50:52	6:12/km	76 %	21 m	0,0	624 kcal			82
	23.09 Thu				19 °C			12,3 km	1:17:41	6:20/km	81 %	188 m	2,2	1 079 kcal			154
	24.09 Fri
	25.09 Sat
	26.09 Sun
	27.09 Mon
	28.09 Tue
	29.09 Wed
	30.09 Thu
9x Running					12 °C		1 231,8 km	5d 19:59:41	0:46/km	76 %	12 325 m		103 042 kcal			14245		301 ms	50,3L/49,7R %	9,5 cm

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