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Activity data of Lennetaler

Total distance: 17,681.19 km Number of activities: 1412x
Total duration: 88d 11:36:31 First activity: 30.10.2011
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Temp.TypeDistanceDurationPaceavg. HRElev.CSEnergySplitsTitleTRIMPVO2maxGroundcontactGCBVertical oscillation
01.02. Thu3 °CJOG15,3 km1:24:595:34/km79 %243 m2.31139 kcal166275 ms51.0L/49.0R %10.1 cm
02.02. Fri
03.02. Sat3 °CJOG15,0 km1:37:496:31/km76 %199 m1.91100 kcalHaxenglut 1/2018162294 ms50.4L/49.6R %10.0 cm
04.02. Sun-1 °CLSD33,3 km4:04:177:20/km656 m4.13081 kcal463
05.02. Mon
06.02. Tue0 °CJOG12,6 km1:14:445:55/km78 %156 m1.6944 kcal140287 ms50.7L/49.3R %9.6 cm
1:45:001225 kcal125
07.02. Wed1:00:00600 kcal55
08.02. Thu0 °CJOG12,5 km1:12:505:51/km170 m1.91175 kcal117
09.02. FriJOG5,1 km30:456:03/km479 kcalLaufband49
25:00250 kcal23
10.02. Sat
11.02. Sun4 °CLSD20,6 km2:33:157:27/km552 m4.91847 kcalWeitmarer Holz290
12.02. Mon1 °CJOG10,9 km1:02:055:43/km79 %144 m0.7810 kcal118284 ms50.7L/49.3R %10.2 cm
13.02. Tue2:30:001750 kcal178
14.02. Wed3 °CTR15,1 km1:17:425:08/km83 %237 m1.51099 kcal173268 ms50.4L/49.6R %10.1 cm
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9x Running1 °C140,3 km14:58:266:24/km79 %2.357 m11674 kcal1678282 ms50.6L/49.4R %10.0 cm
2x Kraft1:25:00850 kcal78
2x Basketball4:15:002975 kcal303

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