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Activity data of Lennetaler

Total distance:	25 899,88 km	Number of activities:	1962x
Total duration:	128d 04:07:31

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June, 2021, 24. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.06 Tue				22 °C			11,9 km	1:58:05	9:54/km	62 %	180 m	1,7	1 079 kcal		Hagen Laufen	106
	02.06 Wed
	03.06 Thu				24 °C			73,0 km	3:45:42	19,4 km/h	74 %	256 m	0,0	2 792 kcal		Hagen Rad	335
	04.06 Fri
	05.06 Sat
	06.06 Sun				18 °C			32,5 km	3:31:15	6:30/km	77 %	93 m	0,0	2 791 kcal		Hagen Laufen	353
					20 °C			4,0 km	55:04	13:40/km	57 %	84 m	1,1	421 kcal		Hagen Wandern	33
	07.06 Mon
	08.06 Tue				20 °C			6,3 km	34:29	5:26/km	81 %	48 m	0,1	491 kcal		Hagen Laufen	74
	09.06 Wed
	10.06 Thu
	11.06 Fri
	12.06 Sat
	13.06 Sun
	14.06 Mon
	15.06 Tue
	16.06 Wed
	17.06 Thu
	18.06 Fri
	19.06 Sat
	20.06 Sun
	21.06 Mon
	22.06 Tue
	23.06 Wed
	24.06 Thu
	25.06 Fri
	26.06 Sat
	27.06 Sun
	28.06 Mon
	29.06 Tue
	30.06 Wed
3x Running					8 °C		713,6 km	3d 07:47:28	0:31/km	77 %	7 565 m		58 415 kcal			8465		301 ms	50,3L/49,7R %	9,5 cm
1x Biking					24 °C		73,0 km	3:45:42	19,4 km/h	74 %	256 m		2 792 kcal			335
1x Wandern					20 °C		4,0 km	55:04	13:40/km	57 %	84 m		421 kcal			33

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