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Activity data of Lennetaler

Total distance:	31 666,28 km	Number of activities:	2553x
Total duration:	163d 00:34:12

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July, 2021, 27. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	05.07 Mon				14 °C			5,9 km	35:40	6:01/km	134 bpm	28 m	0,0	421 kcal		Hagen Laufen	55
	06.07 Tue				21 °C			10,4 km	1:14:08	7:10/km	139 bpm	180 m	2,7	957 kcal		Hagen Trail running	131
	07.07 Wed								26:47		92 bpm			151 kcal		Cardio Indoor	12
					22 °C			12,2 km	1:10:22	5:45/km	146 bpm	39 m	0,0	977 kcal		Hagen Laufen	143
	08.07 Thu
	09.07 Fri
	10.07 Sat
	11.07 Sun				18 °C			13,6 km	1:57:59	8:39/km	128 bpm	252 m	3,3	1 329 kcal		Hagen Laufen	157
4x Running					19 °C			42,1 km	4:58:09	7:05/km	135 bpm	499 m		3 684 kcal			486
1x Other									26:47		92 bpm			151 kcal			12

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