Sign up for free  Features

Activity data of Lennetaler

Total distance: 24 795,91 km Number of activities: 1859x Lennetaler
Total duration: 122d 23:50:43

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Choose a date ...
You can select any time range by selecting two dates.
Show selection
Temp.TypeDistanceDurationPaceavg. HRElev.CSEnergySplitsTitleTRIMPVO2maxGroundcontactGCBVertical oscillation
01.01 Thu
02.01 Fri6 °CTDL11,1 km59:395:23/km82 %77 m0.0865 kcal123
03.01 Sat
04.01 Sun1 °CLL27,5 km2:53:596:20/km308 m1.72501 kcal263
05.01 Mon1,2 km45:003:45/100m557 kcal54
06.01 Tue5 °CDL12,8 km1:11:225:34/km80 %163 m2.0941 kcal138
07.01 Wed
08.01 Thu8 °CDL12,8 km1:11:415:37/km82 %56 m0.01046 kcalLT -> Westhofen147
09.01 Fri
10.01 Sat11 °CDL15,4 km1:32:456:02/km207 m2.11391 kcalHaxenglut140
11.01 Sun
12.01 Mon1,7 km1:00:003:32/100m743 kcal72
13.01 Tue8 °CDL13,2 km1:17:235:51/km169 m1.71197 kcal117
1:50:00917 kcal131
14.01 Wed
15.01 Thu3 °CDL13,1 km1:18:466:00/km164 m1.91183 kcal119
16.01 Fri
17.01 Sat
18.01 Sun
19.01 Mon0 °CTDL15,0 km1:18:205:13/km151 m1.01389 kcal118
20.01 Tue2 °CDL12,8 km1:13:295:45/km159 m1.81158 kcal111
21.01 Wed
22.01 Thu2 °CDL10,4 km56:195:24/km127 m1.4958 kcal85
23.01 Fri
24.01 Sat
25.01 Sun3 °CWK10,0 km47:144:43/km26 m0.0693 kcalWinterlaufserie L...71
26.01 Mon
27.01 Tue4 °CDL15,5 km1:23:565:25/km81 %143 m0.51142 kcal157
28.01 Wed
29.01 Thu
30.01 Fri
31.01 Sat
01.02 Sun
02.02 Mon
03.02 Tue
04.02 Wed
05.02 Thu1 °CDL12,7 km1:12:395:44/km53 m0.01151 kcal110
06.02 Fri
07.02 Sat
08.02 Sun4 °CWK15,0 km1:10:104:41/km24 m0.01029 kcal2. Lauf Winterser...106
09.02 Mon1:15:00750 kcal70
10.02 Tue4 °CDL12,5 km1:08:295:29/km82 %48 m0.0980 kcal136
11.02 Wed1:00:00600 kcal56
12.02 Thu6 °CDL12,9 km1:16:595:57/km78 %167 m1.7920 kcal133
13.02 Fri30:00385 kcalIndoor28
45:00450 kcalFitX42
14.02 Sat
15.02 Sun2 °CLL31,3 km3:26:326:36/km384 m2.42822 kcalErgste -> Phoenix...312
16.02 Mon
17.02 Tue4 °CDL13,0 km1:18:136:01/km78 %161 m1.7899 kcal136
18.02 Wed1:00:00600 kcal56
20 °CIT28:00411 kcalLAufband FitX42
19.02 Thu3 °CDL12,5 km1:12:215:47/km59 m0.01113 kcalLT Garenfeld109
20.02 FriWA2,0 km11:005:30/km161 kcalLaufband17
45:00450 kcal42
21.02 Sat4 °CRL7,9 km48:446:09/km122 m1.9726 kcal74
22.02 Sun6 °CWK21,1 km1:39:514:44/km29 m0.01464 kcalWinterserie Hamm,...151
23.02 Mon
24.02 Tue3 °CDL12,6 km1:13:215:50/km166 m1.81121 kcalLT Berchum111
1:30:00750 kcal107
25.02 WedWA2,5 km14:305:43/km213 kcalLaufband22
1:25:00850 kcal79
26.02 Thu7 °CDL13,2 km1:17:345:52/km170 m1.81170 kcal117
30:00372 kcal36
27.02 Fri6 °CDL12,5 km1:19:436:24/km182 m1.91076 kcalHarkortberg + Kai...120
28.02 Sat
01.03 Sun6 °CLL39,7 km4:34:456:55/km1.121 m5.53391 kcal415
02.03 Mon
03.03 Tue5 °CDL13,3 km1:15:505:43/km171 m1.71177 kcalLT Berchum115
04.03 Wed20 °CWA2,0 km12:006:00/km176 kcalLaufband18
1:30:00900 kcal84
20 °CFS2,5 km13:005:12/km191 kcalLaufband mit wach...20
WA2,0 km10:305:15/km154 kcalLaufband16
05.03 Thu7 °CDL12,4 km1:11:255:46/km78 %47 m0.0822 kcal119
06.03 Fri20 °CWA2,5 km15:006:00/km220 kcalLaufband23
1:00:00600 kcal56
07.03 Sat2 °CDL8,1 km46:385:46/km61 m0.0716 kcalBrötchen holen70
08.03 Sun10 °CLL23,6 km2:22:466:03/km335 m2.82072 kcalLast exit before ...216
09.03 Mon
10.03 Tue11 °CDL13,0 km1:15:205:47/km77 %169 m1.8886 kcalLT -> Berchum127
11.03 Wed
12.03 Thu7 °CWA6,0 km33:175:32/km537 kcalSeilersee50
13.03 Fri
14.03 Sat5 °CWK64,8 km9:28:028:46/km5107 kcalWiedtal Ultra Trail858
15.03 Sun1:15:00750 kcal70
16.03 Mon
17.03 Tue17 °CDL11,8 km1:12:156:07/km1049 kcal109
18.03 Wed15 °CDL15,7 km1:24:345:24/km82 %1199 kcal176
19.03 Thu9 °CDL11,6 km1:08:035:54/km1031 kcal103
20.03 FriWA2,2 km12:005:27/km176 kcalLaufband18
45:00450 kcal42
21.03 Sat
22.03 Sun2 °CLL30,5 km3:04:056:02/km2958 kcalErgste, Kalthof, ...278
23.03 MonWA2,0 km12:006:00/km176 kcalLaufband18
30:00300 kcal28
24.03 Tue8 °CDL8,2 km41:595:07/km84 %644 kcal94
1:30:00750 kcal107
25.03 Wed40:00400 kcal37
26.03 Thu7 °CDL11,7 km1:09:445:57/km81 %903 kcal133
27.03 Fri5 °CDL11,1 km1:03:405:44/km79 %821 kcal114
28.03 Sat
29.03 Sun9 °CLL34,5 km4:09:037:13/km2940 kcal376
30.03 Mon
31.03 Tue9 °CDL12,6 km1:10:375:36/km1107 kcalWesthofen107
01.04 Wed19 °CWA2,0 km12:006:00/km176 kcalFitX18
1:00:00600 kcalFitX56
19 °CWA2,3 km12:005:13/km176 kcalFitX18
02.04 Thu8 °CDL12,0 km1:12:096:00/km1063 kcalTiefendorf109
03.04 Fri9 °CLL25,5 km2:44:116:26/km2243 kcalKultlauf248
04.04 Sat
05.04 Sun
06.04 Mon9 °CDL15,6 km1:22:365:18/km82 %1149 kcalHengstey 15165
07.04 Tue11 °CDL11,9 km1:06:265:36/km1050 kcalLT Tiefendorf100
08.04 WedWA2,0 km12:006:00/km176 kcalLaufband18
1:00:00600 kcal56
09.04 Thu21 °CDL13,7 km1:21:345:56/km1202 kcalLT 123
10.04 Fri
11.04 Sat
12.04 Sun15 °CWK57,5 km6:43:317:01/km4883 kcalBiMa Bilstein Ult...610
13.04 Mon
14.04 Tue19 °CDL11,4 km1:10:406:13/km1001 kcal107
15.04 Wed22 °CDL9,1 km52:425:47/km79 %716 kcal94
16.04 Thu15 °CDL12,0 km1:11:506:00/km1066 kcal109
17.04 FriWA2,0 km12:006:00/km176 kcalFitX Laufband18
45:00450 kcal42
18.04 Sat
19.04 Sun16 °CDL14,6 km1:21:375:35/km78 %1064 kcalmit töchterlicher...145
16 °CDL5,7 km31:105:27/km79 %456 kcal56
20.04 Mon
21.04 Tue22 °CTDL8,5 km40:004:42/km149 m587 kcalHengstey 8, ohne ...60
22.04 Wed
23.04 Thu17 °CDL6,6 km36:275:33/km586 kcal55
24.04 Fri
25.04 Sat14 °CRL2,4 km20:008:20/km293 kcalKids Run Seilersee30
13 °CWK86,5 km11:27:327:57/km7016 kcal24h-Lauf Seilersee1039
26.04 Sun
27.04 Mon
28.04 Tue1:00:00600 kcal56
29.04 Wed15 °CDL6,6 km38:275:47/km595 kcal58
30.04 Thu11 °CDL10,8 km1:05:266:05/km1026 kcal99
01.05 Fri
02.05 Sat
03.05 Sun9 °CDL20,7 km1:59:275:46/km1866 kcal180
04.05 Mon
05.05 Tue1:45:00875 kcal125
06.05 Wed
07.05 Thu16 °CDL8,3 km41:595:03/km748 kcal63
08.05 Fri
09.05 Sat15 °CWK74,3 km8:48:597:07/km6308 kcalRennsteiglauf 2015799
10.05 Sun
11.05 Mon18 °C23,9 km1:10:0920,4 km/h900 kcal65
12.05 Tue
13.05 Wed
14.05 Thu
15.05 Fri18 °CDL12,4 km1:24:406:51/km327 kcal128
16.05 Sat
17.05 Sun
18.05 Mon1:00:00600 kcal56
19.05 Tue17 °CDL7,3 km45:426:17/km670 kcal69
17 °CDL4,4 km26:356:01/km390 kcal40
20.05 Wed
21.05 Thu19 °CDL12,2 km1:16:156:16/km1118 kcal115
22.05 Fri19 °CDL12,7 km1:21:586:26/km1202 kcal124
23.05 Sat
24.05 Sun12 °CDL12,6 km1:12:015:44/km1115 kcal109
12 °CDL7,8 km43:365:35/km698 kcal66
18 °C12,4 km3:53:5618:48/km1949 kcal217
25.05 Mon
26.05 Tue11 °CDL12,1 km1:03:135:15/km1086 kcal96
27.05 Wed
28.05 Thu13 °CDL11,7 km1:08:295:51/km1047 kcal103
29.05 Fri
30.05 Sat
31.05 Sun
01.06 Mon
02.06 Tue
03.06 Wed1:30:00900 kcal84
04.06 Thu7,0 km39:0010,8 km/h501 kcalBier, cachen, chi...36
05.06 Fri
06.06 Sat8,0 km45:0010,7 km/h578 kcal42
8,5 km40:0012,8 km/h513 kcaleveningride mit B...37
07.06 Sun12,0 km1:11:0010,1 km/h911 kcalchillen mit family66
08.06 Mon22 °C32,2 km1:18:1924,7 km/h71 %852 kcal109
09.06 Tue16 °CDL6,7 km35:425:21/km81 %566 kcal67
10.06 Wed
11.06 Thu24 °CDL11,6 km1:13:236:19/km1041 kcal111
12.06 Fri1:00:00600 kcal56
13.06 Sat23 °CDL13,5 km1:32:176:52/km1158 kcalStreckenerkundung...139
14.06 Sun11,5 km1:00:0011,5 km/h770 kcalrunhappy Strecke ...56
11,5 km45:0015,3 km/h578 kcalrunhappy-Strecke ...42
22 °C11,5 km1:26:007:29/km1261 kcalrunhappy Dortmund130
15.06 Mon
16.06 Tue20 °CDL12,3 km1:15:006:06/km1099 kcal113
17.06 Wed20 °CTDL8,8 km43:314:56/km794 kcal66
18.06 Thu14 °CDL11,6 km1:11:056:07/km79 %916 kcal127
19.06 Fri
20.06 Sat
21.06 Sun14 °CLL20,9 km2:15:446:29/km1847 kcal205
22.06 Mon
23.06 Tue1,5 km40:002:40/100m495 kcal48
14 °CDL11,7 km1:11:236:06/km1048 kcal108
24.06 Wed1:30:00900 kcal84
25.06 Thu25 °CDL15,5 km1:24:455:27/km1381 kcal128
26.06 Fri
27.06 Sat
28.06 Sun17 °CLL22,4 km2:07:165:42/km1977 kcal20er Hengstey- & ...192
29.06 Mon22 °C39,4 km1:45:0022,5 km/h70 %935 kcal140
30.06 Tue33 °CDL15,7 km1:30:275:47/km84 %253 m1.51511 kcal192
01.07 Wed1:00:00600 kcal56
02.07 Thu25 °CDL5,4 km34:456:25/km66 m0.2493 kcal53
36 °CRL8,9 km1:03:337:07/km78 %64 m0.0761 kcalVersuch einer GA1...106
03.07 Fri1,8 km1:00:003:20/100m743 kcal72
28 °C47,4 km3:05:0815,4 km/h155 m0.01240 kcalOvernight Ride Pa...172
04.07 Sat22 °C27,7 km1:31:2818,2 km/h87 m0.0840 kcalOvernight Ride Pa...85
05.07 Sun30 °CDL8,5 km48:315:43/km133 m1.9754 kcalTeil 1 auf Sebast...73
30 °CDL16,0 km1:45:096:33/km518 m5.11393 kcalTeil 2 auf Sebast...159
06.07 Mon
07.07 Tue25 °CIT13,1 km1:10:165:23/km98 m0.01171 kcal4x 2km <10 (MT-Te...106
08.07 Wed25 °CWA1,7 km10:005:53/km147 kcalLaufband15
1:10:00700 kcal65
09.07 Thu18 °CDL12,4 km1:06:025:20/km83 %236 m2.3847 kcal143
10.07 Fri22 °CTDL12,2 km1:02:285:08/km83 %104 m0.0874 kcalSoll: 8km mit 5:15138
11.07 Sat
12.07 Sun18 °CLL26,0 km2:34:385:57/km700 m4.82313 kcal234
13.07 Mon
14.07 Tue20 °CDL12,3 km1:16:066:12/km82 %367 m3.81039 kcal152
15.07 Wed
16.07 Thu23 °CDL10,2 km54:275:20/km113 m1.2908 kcal82
17.07 Fri
18.07 Sat
19.07 Sun
20.07 Mon15 °CDL9,9 km1:01:506:14/km0.0877 kcal93
21.07 Tue
22.07 Wed
23.07 Thu
24.07 Fri25 °CDL11,5 km1:09:416:05/km4 m0.0995 kcal105
25.07 Sat
26.07 Sun
27.07 Mon16 °CTDL16,1 km1:21:155:03/km85 %204 m0.91172 kcalGreif-Plan: 15 km...185
1,3 km45:003:36/100m557 kcal54
28.07 Tue0,9 km35:003:53/100m433 kcal42
29.07 Wed17 °CIT14,1 km1:18:105:32/km81 %22 m0.0992 kcal152
30.07 Thu0,7 km35:005:00/100m433 kcal42
31.07 Fri9 °CDL19,5 km1:54:055:51/km77 %276 m1.81370 kcal184
01.08 Sat17 °CLL35,2 km3:32:416:03/km413 m1.63132 kcal321
02.08 Sun22 °CRL20,4 km2:02:486:00/km76 %336 m2.41317 kcal189
03.08 Mon29 °CWA2,0 km12:036:00/km76 %4 m0.0164 kcal20
29 °CTDL10,0 km48:264:50/km88 %50 m0.0752 kcalSoll: 4:45 - ging...125
28 °CWA0,8 km6:337:59/km71 %8 m0.084 kcal9
04.08 Tue17 °CDL11,8 km1:13:066:10/km75 %258 m2.8780 kcal109
05.08 Wed27 °CWA2,0 km12:326:09/km74 %0.0151 kcal18
27 °CIT5,0 km27:535:34/km84 %14 m0.0379 kcal60
26 °CIT9,7 km54:125:35/km83 %34 m0.0698 kcal114
06.08 Thu34 °CRL9,7 km1:06:406:51/km218 m2.8835 kcal101
07.08 Fri
08.08 Sat24 °CDL18,4 km1:42:565:35/km79 %204 m0.81256 kcal183
09.08 Sun23 °CLL32,8 km3:49:187:00/km1.145 m7.03363 kcal346
10.08 Mon22 °CRL7,4 km59:277:59/km33 m0.0643 kcalKnieschmerzen - P...90
11.08 Tue25 °CWA2,0 km13:126:34/km72 %6 m0.0161 kcal18
20 °CTDL16,1 km1:22:305:08/km84 %191 m1.21127 kcal184
12.08 Wed23 °C126,1 km5:54:1421,4 km/h355 m0.03957 kcal329
13.08 Thu32 °CDL7,2 km45:206:17/km75 %24 m0.0536 kcalVersuch der Inter...67
14.08 Fri23 °CIT15,3 km1:27:555:45/km79 %53 m0.01016 kcal4x 2000m160
15.08 Sat22 °CLL33,8 km3:24:016:02/km334 m1.12996 kcalGegen Ende eine H...308
16.08 Sun
17.08 Mon
18.08 Tue
19.08 Wed
20.08 Thu
21.08 Fri
22.08 Sat
23.08 Sun
24.08 Mon
25.08 Tue
26.08 Wed27 °C24,6 km1:06:3122,2 km/h150 m0.0840 kcal62
27.08 Thu
28.08 Fri
29.08 Sat
30.08 Sun18 °C50,5 km2:04:1624,4 km/h393 m0.71889 kcal115
31.08 Mon
01.09 Tue1:00:00600 kcal56
02.09 Wed
03.09 ThuWA3,0 km17:005:40/km249 kcalLaufband26
1:30:00900 kcal84
04.09 Fri1,3 km50:004:00/100m619 kcal60
05.09 Sat
06.09 Sun9 °C44,7 km3:40:5112,2 km/h753 m3.72834 kcalMTB Breckerfeld205
07.09 Mon
08.09 Tue11 °CDL11,7 km1:13:516:18/km248 m2.51044 kcalYEAH! Wieder lauf...112
1:30:00750 kcal107
09.09 Wed1:00:00600 kcal56
10.09 Thu20 °CDL15,1 km1:23:175:30/km209 m0.81347 kcal126
11.09 Fri
12.09 Sat11 °C138,4 km12:04:1111,5 km/h1.018 m0.59294 kcal672
13.09 Sun
14.09 Mon
15.09 Tue1:30:00750 kcal107
16.09 Wed1:30:00900 kcal84
17.09 Thu11 °CDL11,4 km1:07:555:57/km243 m2.71013 kcal103
18.09 Fri
19.09 Sat
20.09 Sun15 °CWK42,0 km4:09:105:56/km199 m0.03730 kcal377
21.09 Mon
22.09 Tue15 °CDL11,5 km1:08:515:58/km232 m2.61029 kcal104
2:00:001500 kcal143
23.09 Wed
24.09 Thu15 °CDL12,0 km1:14:356:13/km257 m2.91051 kcalPanoramarunde113
25.09 Fri1:00:00600 kcal56
26.09 Sat9 °CLL32,1 km3:04:155:44/km330 m1.02847 kcal278
27.09 Sun
28.09 Mon11 °CDL10,3 km1:00:345:53/km138 m1.4909 kcal92
29.09 Tue18 °CDL11,6 km1:08:055:52/km79 %230 m2.5907 kcal120
1:45:00875 kcal125
30.09 Wed
01.10 Thu16 °CDL9,5 km51:055:23/km82 %341 m4.1724 kcal103
02.10 Fri
03.10 Sat18 °CWK21,3 km1:45:434:57/km179 m0.61902 kcalPhönix HM 2015160
04.10 Sun
05.10 Mon18 °CIT12,6 km1:11:315:41/km80 %34 m0.0915 kcal6x 1000m133
06.10 Tue19 °CRL9,3 km55:245:59/km80 %259 m1.9805 kcal102
20 °CWA2,0 km12:006:00/km176 kcalLaufband18
1:15:00750 kcalFitX70
07.10 Wed16 °CDL12,2 km1:09:395:42/km82 %98 m0.1956 kcal140
08.10 Thu12 °CCT9,9 km1:06:016:41/km81 %195 m2.6828 kcal129
09.10 Fri
10.10 Sat
11.10 Sun
12.10 Mon10 °CLL19,8 km2:11:076:37/km76 %414 m3.71194 kcal205
13.10 Tue6 °CDL11,6 km1:08:595:56/km81 %238 m2.5810 kcal131
14.10 Wed
15.10 Thu
16.10 Fri
17.10 Sat5 °CWK42,2 km4:04:455:48/km937 m4.83590 kcalRothaarsteig Mara...370
18.10 Sun
19.10 Mon
20.10 Tue10 °CDL11,5 km1:07:415:53/km234 m2.71022 kcal102
2:00:001000 kcal143
21.10 Wed
22.10 Thu12 °CDL11,6 km1:12:116:13/km78 %246 m2.9818 kcalTiefendorf123
23.10 Fri
24.10 Sat
25.10 Sun
26.10 Mon
27.10 Tue14 °CDL12,4 km1:10:575:43/km70 m0.01099 kcalWesthofen107
2:15:001125 kcal161
28.10 Wed
29.10 Thu12 °CDL12,7 km1:14:555:55/km81 %178 m2.0931 kcalBerchum reverse141
30.10 Fri
31.10 Sat
01.11 Sun
02.11 Mon
03.11 Tue2:00:001400 kcal143
04.11 Wed
05.11 Thu19 °CDL12,2 km1:15:376:12/km81 %182 m1.8878 kcalBerchum141
2:00:001200 kcal111
06.11 Fri
07.11 Sat19 °CDL13,8 km1:26:456:18/km434 m4.91189 kcalHaxenglut131
08.11 Sun
09.11 Mon
10.11 Tue15 °CDL12,4 km1:11:145:44/km79 %71 m0.0909 kcalWesthofen130
1:45:001225 kcal125
11.11 Wed11 °CDL11,9 km1:11:366:02/km122 m0.91059 kcal108
12.11 Thu
13.11 Fri
14.11 Sat
15.11 Sun11 °CLL28,4 km3:11:246:44/km221 m0.42533 kcal289
16.11 Mon
17.11 Tue14 °CDL12,8 km1:17:516:06/km193 m1.91131 kcalBerchum118
1:45:001225 kcal125
18.11 Wed
19.11 Thu
20.11 Fri45:00557 kcal54
8 °CDL6,9 km40:125:48/km58 m0.3624 kcal61
21.11 Sat
22.11 Sun2 °CLL31,5 km3:31:326:43/km474 m3.02774 kcal320
23.11 Mon
24.11 Tue0 °CDL12,7 km1:16:216:00/km79 %175 m1.7899 kcal135
1:45:001225 kcal125
25.11 Wed
26.11 Thu6 °CDL12,7 km1:17:156:06/km79 %170 m1.8875 kcal137
27.11 Fri5 °CDL8,7 km43:565:03/km86 %306 m2.8623 kcalfix108
28.11 Sat
29.11 Sun6 °CLL30,3 km3:24:576:46/km274 m0.92679 kcal310
30.11 Mon
01.12 Tue11 °CDL12,5 km1:16:146:05/km189 m1.81118 kcal115
1:30:001050 kcal107
02.12 Wed
03.12 Thu8 °CDL12,9 km1:15:525:53/km79 %86 m0.0943 kcal138
04.12 Fri
05.12 Sat9 °CWK9,6 km44:174:36/km236 m2.1865 kcalNikolauslauf Herd...67
06.12 Sun5 °CLL20,4 km2:18:016:46/km397 m3.11785 kcal209
07.12 MonWA2,0 km12:006:00/km176 kcal18
30:00300 kcal28
08.12 Tue10 °CDL12,6 km1:11:045:37/km81 %183 m2.2923 kcal139
1:30:001050 kcal107
09.12 Wed
10.12 Thu8 °CDL13,1 km1:21:136:11/km77 %183 m1.8911 kcal133
11.12 Fri
12.12 Sat
13.12 Sun11 °CLL42,2 km5:05:497:15/km902 m5.03561 kcalGlühwein-Marathon462
14.12 Mon
15.12 Tue
16.12 Wed
17.12 Thu
18.12 Fri
19.12 Sat
20.12 Sun
21.12 Mon18 °CWA2,5 km15:006:00/km220 kcalLaufband FitX23
22.12 Tue11 °CDL12,2 km1:12:475:57/km83 %83 m0.0922 kcalLT Garenfeld156
23.12 Wed
24.12 Thu
25.12 Fri
26.12 Sat12 °CCT21,8 km2:35:127:06/km691 m5.91826 kcalRuhrklippen Trail235
27.12 Sun10 °CWK42,9 km5:41:157:58/km1.265 m6.53451 kcal516
28.12 Mon
29.12 TueRL5,0 km34:006:48/km499 kcalLaufband51
1:20:00800 kcal74
30.12 Wed
31.12 Thu
178x Running13 °C2 571,3 km11d 03:16:416:14/km80 %24.255 m214812 kcal25674
10x Swimming10,3 km7:25:003:36/100m5509 kcal534
17x Biking17 °C613,5 km1d 15:10:0715,9 km/h70 %2.911 m27817 kcal2261
1x Wandern18 °C12,4 km3:53:5618:48/km1949 kcal217
31x Kraft1d 09:50:0020300 kcal1892
16x Basketball1d 03:50:0016467 kcal1988

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2020 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google