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Activity data of Lennetaler

Total distance:	31 302,78 km	Number of activities:	2531x
Total duration:	161d 04:43:56

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January, 2015, 4. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	19.01 Mon				0 °C	TDL		15,0 km	1:18:20	5:13/km		151 m	1,0	1 389 kcal			118
	20.01 Tue				2 °C	DL		12,8 km	1:13:29	5:45/km		159 m	1,8	1 158 kcal			111
	21.01 Wed
	22.01 Thu				2 °C	DL		10,4 km	56:19	5:24/km		127 m	1,4	958 kcal			85
	23.01 Fri
	24.01 Sat
	25.01 Sun				3 °C	WK		10,0 km	47:14	4:43/km		26 m	0,0	693 kcal		Winterlaufserie L...	71
4x Running					1 °C			48,2 km	4:15:22	5:18/km		463 m		4 198 kcal			385

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