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Register with mail or Register with Facebook Register with GoogleTemp. | Type | Distance | Duration | Pace | avg. HR | Elev. | CS | Energy | Splits | Title | TRIMP | VO2max | Ground contact | GCB | Vertical oscillation | ||||||
26.01 Mon | |||||||||||||||||||||
27.01 Tue | 4 °C | DL | 15,5 km | 1:23:56 | 5:25/km | 149 bpm | 143 m | 0,5 | 1 142 kcal | 157 | |||||||||||
28.01 Wed | |||||||||||||||||||||
29.01 Thu | |||||||||||||||||||||
30.01 Fri | |||||||||||||||||||||
31.01 Sat | |||||||||||||||||||||
01.02 Sun | |||||||||||||||||||||
1x Running | 4 °C | 15,5 km | 1:23:56 | 5:25/km | 149 bpm | 143 m | 1 142 kcal | 157 |
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