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Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | Elev. | CS | Energy | Splits | Title | TRIMP | VO2max | Ground contact | GCB | Vertical oscillation | ||||||
| 11.06 Mon | |||||||||||||||||||||
| 12.06 Tue | 17 °C | 11,5 km | 1:07:34 | 5:54/km | 211 m | 2,5 | 1 030 kcal | 110 | |||||||||||||
| 13.06 Wed | |||||||||||||||||||||
| 14.06 Thu | 16 °C | 12,0 km | 1:15:40 | 6:18/km | 249 m | 3,3 | 1 075 kcal | 123 | |||||||||||||
| 15.06 Fri | |||||||||||||||||||||
| 16.06 Sat | 21 °C | 14,4 km | 1:25:32 | 5:57/km | 113 m | 0,6 | 1 284 kcal | 139 | |||||||||||||
| 17.06 Sun | 16 °C | 30,0 km | 3:22:46 | 6:45/km | 145 m | 0,0 | 2 730 kcal | 331 | |||||||||||||
| 4x Running | 17 °C | 67,9 km | 7:11:32 | 6:22/km | 718 m | 6 119 kcal | 703 | ||||||||||||||
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