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Register with mail or Register with Facebook Register with GoogleTemp. | Type | Distance | Duration | Pace | avg. HR | Elev. | CS | Energy | Splits | Title | TRIMP | VO2max | Ground contact | GCB | Vertical oscillation | ||||||
20.05 Mon | |||||||||||||||||||||
21.05 Tue | 14 °C | 11,6 km | 1:13:47 | 6:23/km | 237 m | 3,2 | 1 077 kcal | 120 | |||||||||||||
22.05 Wed | |||||||||||||||||||||
23.05 Thu | |||||||||||||||||||||
24.05 Fri | |||||||||||||||||||||
25.05 Sat | 7 °C | WK | 101,8 km | 15:07:19 | 8:55/km | 2 534 m | 6,4 | 8 664 kcal | 4384 | ||||||||||||
26.05 Sun | |||||||||||||||||||||
2x Running | 7 °C | 113,4 km | 16:21:06 | 8:39/km | 2 771 m | 9 741 kcal | 4504 |
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