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Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | Elev. | CS | Energy | Splits | Title | TRIMP | VO2max | Ground contact | GCB | Vertical oscillation | ||||||
| 10.06 Mon | |||||||||||||||||||||
| 11.06 Tue | 20 °C | 13,5 km | 1:35:33 | 7:03/km | 228 m | 2,7 | 1 257 kcal | 156 | |||||||||||||
| 12.06 Wed | |||||||||||||||||||||
| 13.06 Thu | 21 °C | 12,7 km | 1:09:28 | 5:29/km | 152 bpm | 125 m | 0,6 | 747 kcal | 152 | 264 ms | 50,0L/50,0R % | 10,3 cm | |||||||||
| 14.06 Fri | |||||||||||||||||||||
| 15.06 Sat | |||||||||||||||||||||
| 16.06 Sun | 15 °C | 31,8 km | 3:43:55 | 7:03/km | 372 m | 1,7 | 2 952 kcal | 366 | |||||||||||||
| 3x Running | 17 °C | 58,0 km | 6:28:56 | 6:42/km | 152 bpm | 725 m | 4 956 kcal | 674 | 264 ms | 50,0L/50,0R % | 10,3 cm | ||||||||||
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