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Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | Elev. | CS | Energy | Splits | Title | TRIMP | VO2max | Ground contact | GCB | Vertical oscillation | ||||||
| 24.06 Mon | 32 °C | 13,5 km | 1:19:05 | 5:52/km | 202 m | 2,3 | 1 249 kcal | 129 | |||||||||||||
| 25.06 Tue | |||||||||||||||||||||
| 26.06 Wed | |||||||||||||||||||||
| 27.06 Thu | 24 °C | 14,5 km | 1:46:24 | 7:20/km | 291 m | 3,1 | 1 333 kcal | 173 | |||||||||||||
| 28.06 Fri | |||||||||||||||||||||
| 29.06 Sat | |||||||||||||||||||||
| 30.06 Sun | 19 °C | 28,6 km | 3:42:19 | 7:47/km | 535 m | 3,9 | 2 576 kcal | 363 | |||||||||||||
| 3x Running | 22 °C | 56,6 km | 6:47:48 | 7:13/km | 1 028 m | 5 158 kcal | 665 | ||||||||||||||
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