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Register with mail or Register with Facebook Register with GoogleTemp. | Type | Distance | Duration | Pace | avg. HR | Elev. | CS | Energy | Splits | Title | TRIMP | VO2max | Ground contact | GCB | Vertical oscillation | ||||||
23.12 Mon | |||||||||||||||||||||
24.12 Tue | |||||||||||||||||||||
25.12 Wed | |||||||||||||||||||||
26.12 Thu | 5 °C | 20,1 km | 2:18:05 | 6:51/km | 343 m | 3,3 | 1 819 kcal | 225 | |||||||||||||
27.12 Fri | |||||||||||||||||||||
28.12 Sat | |||||||||||||||||||||
29.12 Sun | |||||||||||||||||||||
1x Running | 5 °C | 20,1 km | 2:18:05 | 6:51/km | 343 m | 1 819 kcal | 225 |
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