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Activity data of Lennetaler

Total distance:	31 302,78 km	Number of activities:	2531x
Total duration:	161d 04:43:56

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October, 2020, 44. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	26.10 Mon
	27.10 Tue				10 °C			10,5 km	1:17:37	7:23/km	130 bpm	136 m	1,6	692 kcal			103		307 ms	50,5L/49,6R %	9,0 cm
	28.10 Wed
	29.10 Thu				10 °C			9,8 km	1:08:07	6:55/km	135 bpm	135 m	1,6	675 kcal			100		304 ms	51,1L/48,9R %	9,6 cm
	30.10 Fri
	31.10 Sat
	01.11 Sun				16 °C			7,0 km	44:15	6:18/km	144 bpm	60 m	0,8	512 kcal			82		303 ms	50,5L/49,5R %	10,4 cm
3x Running					11 °C			27,4 km	3:09:59	6:56/km	135 bpm	331 m		1 879 kcal			285		304 ms	50,7L/49,3R %	9,5 cm

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