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Activity data of Lennetaler

Total distance:	31 302,78 km	Number of activities:	2531x
Total duration:	161d 04:43:56

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March, 2021, 9. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.03 Mon
	02.03 Tue				11 °C			4,9 km	43:51	8:54/km	122 bpm	40 m	0,1	411 kcal			50		323 ms	50,4L/49,6R %	9,3 cm
					10 °C			6,0 km	36:09	5:59/km	147 bpm	95 m	1,5	460 kcal			77		292 ms	50,3L/49,7R %	9,5 cm
	03.03 Wed
	04.03 Thu
	05.03 Fri
	06.03 Sat				4 °C			6,3 km	35:36	5:41/km	148 bpm	40 m	0,0	466 kcal			77		291 ms	50,2L/49,8R %	9,4 cm
	07.03 Sun				3 °C			21,6 km	2:14:22	6:13/km	149 bpm	236 m	1,3	1 532 kcal			301		301 ms	50,1L/49,9R %	9,7 cm
					7 °C			11,4 km	1:14:46	9,2 km/h		38 m	0,0	639 kcal			80
4x Running					5 °C			38,8 km	4:09:58	6:26/km	143 bpm	411 m		2 869 kcal			505		302 ms	50,2L/49,8R %	9,5 cm
1x Biking					7 °C			11,4 km	1:14:46	9,2 km/h		38 m		639 kcal			80

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