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Activity data of Lennetaler

Total distance:	31 302,78 km	Number of activities:	2531x
Total duration:	161d 04:43:56

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April, 2021, 14. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	05.04 Mon
	06.04 Tue				1 °C			8,8 km	1:00:16	6:50/km		91 m	0,5	842 kcal			107
	07.04 Wed
	08.04 Thu
	09.04 Fri				11 °C			11,5 km	1:25:12	7:23/km	136 bpm	248 m	3,1	904 kcal		Schwerte Laufen	143		310 ms	50,3L/49,7R %	9,7 cm
	10.04 Sat
	11.04 Sun				4 °C			27,4 km	2:55:23	6:24/km		227 m	0,5	2 636 kcal		Hagen Laufen	311
3x Running					5 °C			47,7 km	5:20:51	6:43/km	136 bpm	566 m		4 382 kcal			561		310 ms	50,3L/49,7R %	9,7 cm

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