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Activity data of Lennetaler

Total distance:	31 330,75 km	Number of activities:	2533x
Total duration:	161d 07:56:28

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July, 2021, 28. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	12.07 Mon				23 °C			11,0 km	1:00:18	5:28/km	150 bpm	28 m	0,0	876 kcal		Hagen Laufen	135
	13.07 Tue
	14.07 Wed							1,9 km	1:14:24	3:51/100m				720 kcal		Schwimmbad	97
	15.07 Thu
	16.07 Fri
	17.07 Sat
	18.07 Sun				16 °C			27,6 km	3:10:35	6:55/km	134 bpm	184 m	0,4	2 305 kcal		Ergste Laufen	283
2x Running					17 °C			38,6 km	4:10:53	6:30/km	137 bpm	212 m		3 181 kcal			418
1x Swimming								1,9 km	1:14:24	3:51/100m				720 kcal			97

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