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Activity data of Lennetaler

Total distance:	31 302,78 km	Number of activities:	2531x
Total duration:	161d 04:43:56

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April, 2022, 13. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.04 Fri
	02.04 Sat
	03.04 Sun
	04.04 Mon
	05.04 Tue
	06.04 Wed				10 °C			6,5 km	48:51	7:29/km	132 bpm	31 m	0,0	583 kcal			69
	07.04 Thu
	08.04 Fri
	09.04 Sat
	10.04 Sun				8 °C			13,5 km	1:22:44	6:07/km	150 bpm	73 m	0,0	1 232 kcal			183
	11.04 Mon
	12.04 Tue
	13.04 Wed				18 °C			7,3 km	22:26	19,4 km/h	102 bpm	24 m	0,0	154 kcal			16
					18 °C			6,2 km	37:30	6:01/km	148 bpm	16 m	0,0	561 kcal			80
					18 °C			6,9 km	20:09	20,6 km/h	133 bpm	29 m	0,0	237 kcal			30
	14.04 Thu
	15.04 Fri
	16.04 Sat
	17.04 Sun							2,0 km	1:36:37	4:46/100m	114 bpm			769 kcal			71
	18.04 Mon
	19.04 Tue
	20.04 Wed
	21.04 Thu				12 °C			11,7 km	1:10:58	6:05/km	144 bpm	120 m	0,7	993 kcal			138
	22.04 Fri
	23.04 Sat
	24.04 Sun				14 °C			14,3 km	1:46:29	7:28/km	138 bpm	312 m	3,6	1 382 kcal			181
	25.04 Mon				11 °C			13,0 km	1:17:42	5:58/km	147 bpm	60 m	0,0	1 128 kcal			170
	26.04 Tue
	27.04 Wed
	28.04 Thu				16 °C			11,9 km	1:19:40	6:42/km	140 bpm	188 m	2,3	1 064 kcal			140
	29.04 Fri
	30.04 Sat
7x Running					12 °C			77,1 km	8:23:54	6:32/km	142 bpm	800 m		6 943 kcal			961
1x Swimming								2,0 km	1:36:37	4:46/100m	114 bpm			769 kcal			71
2x Biking					18 °C			14,2 km	42:35	20,0 km/h	116 bpm	53 m		391 kcal			46

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