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Activity data of Lennetaler

Total distance:	31 330,75 km	Number of activities:	2533x
Total duration:	161d 07:56:28

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January, 2024, 5. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	29.01 Mon
	30.01 Tue				10 °C			12,8 km	1:24:17	6:35/km	141 bpm	175 m	2,1	1 011 kcal			150
									1:30:00					1 050 kcal			116
	31.01 Wed
	01.02 Thu				6 °C			14,2 km	1:32:15	6:30/km	143 bpm	88 m	0,0	1 119 kcal			164
	02.02 Fri								1:30:00					1 050 kcal			111
	03.02 Sat								2:30:00					1 250 kcal		Eislaufen	137
	04.02 Sun				10 °C			27,1 km	3:02:06	6:43/km	139 bpm	78 m	0,0	2 154 kcal			309
3x Running					8 °C			54,1 km	5:58:38	6:38/km	140 bpm	341 m		4 284 kcal			623
1x Sonstiges									2:30:00					1 250 kcal			137
2x Basketball									3:00:00					2 100 kcal			227
2x Yoga									30:00					200 kcal			21

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