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Activity data of Lennetaler

Total distance:	31 330,75 km	Number of activities:	2533x
Total duration:	161d 07:56:28

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March, 2024, 12. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	18.03 Mon
	19.03 Tue				9 °C			2,1 km	12:08	5:45/km	139 bpm			151 kcal			20
									1:00:00					600 kcal			58
	20.03 Wed				11 °C			11,5 km	1:10:37	6:08/km	143 bpm	105 m	0,7	858 kcal			131
	21.03 Thu				10 °C			2,1 km	12:24	6:03/km	136 bpm			149 kcal			19
									41:10		103 bpm			338 kcal			27
	22.03 Fri				13 °C			13,3 km	1:18:15	5:52/km	143 bpm	110 m	1,0	994 kcal			145
	23.03 Sat
	24.03 Sun
4x Running					11 °C			29,0 km	2:53:24	5:59/km	142 bpm	215 m		2 152 kcal			315
1x Gymnastics									15:00					70 kcal			8
1x Gymnastik									15:00					70 kcal			8
2x Kraft									1:41:10		103 bpm			938 kcal			85
2x Yoga									30:00					200 kcal			21

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