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Activity data of Lennetaler

Total distance:	31 202,05 km	Number of activities:	2522x
Total duration:	160d 15:17:53

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March, 2024, 13. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	25.03 Mon				8 °C			0,6 km	4:49	8:36/km	123 bpm			50 kcal			6
	26.03 Tue
	27.03 Wed				8 °C			2,2 km	12:35	5:50/km	135 bpm			151 kcal			19
									57:39		82 bpm			392 kcal			15
	28.03 Thu								20:12		82 bpm			128 kcal			8
	29.03 Fri				9 °C			2,1 km	11:55	5:39/km	143 bpm			155 kcal			22
									1:05:26		103 bpm			482 kcal			39
					13 °C			6,1 km	3:13:50	31:56/km	76 bpm	76 m	0,1	782 kcal			40
	30.03 Sat
	31.03 Sun
3x Running					8 °C			4,8 km	29:19	6:04/km	136 bpm			356 kcal			47
1x Gymnastik									30:00					140 kcal			16
1x Wandern					13 °C			6,1 km	3:13:50	31:56/km	76 bpm	76 m		782 kcal			40
3x Kraft									2:23:17		91 bpm			1 002 kcal			62

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