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Activity data of Marathom

Total distance:	28 211,68 km	Number of activities:	3148x
Total duration:	123d 16:40:23

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January, 2015, 4. Week

			Time		Title	Distance	Duration	Pace	avg. HR	Pace	HR		Temp.
	19.01 Mon		18:07			10,1 km	1:01:16	6:04/km	140 bpm				2 °C
	20.01 Tue		11:00		inkl. 10 Minuten ...		1:20:00
	21.01 Wed		12:54		Sehr anstrengend	20,4 km	2:01:40	5:58/km	151 bpm				3 °C
	22.01 Thu		19:30		Bauch-Express-Kurs		20:00
	23.01 Fri		18:26			1,9 km	11:57	6:19/km	135 bpm				0 °C
			18:38		Pyramide 1-2-3-2-1	10,6 km	53:26	5:02/km	166 bpm				3 °C
			19:35			1,3 km	7:55	6:08/km	153 bpm				0 °C
	24.01 Sat
	25.01 Sun		19:31		Toll! :-)	10,2 km	52:18	5:08/km	165 bpm				2 °C
6x Laufen						54,5 km	5:08:32	5:40/km	153 bpm				2 °C
2x Krafttraining							1:40:00

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