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Activity data of Marathom

Total distance:	28 114,52 km	Number of activities:	3118x
Total duration:	122d 09:50:24

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January, 2014, 1. Week

			Time		Title	Distance	Duration	Pace	avg. HR	Pace	HR		Temp.
	01.01 Wed		14:39			12,2 km	1:19:35	6:31/km	143 bpm				5 °C
	02.01 Thu
	03.01 Fri
	04.01 Sat
	05.01 Sun
	06.01 Mon		20:16			8,3 km	48:16	5:51/km					6 °C
	07.01 Tue
	08.01 Wed		18:35			10,2 km	1:00:24	5:56/km	153 bpm				6 °C
	09.01 Thu
	10.01 Fri
	11.01 Sat
	12.01 Sun
	13.01 Mon		20:23		FS_1-2-2-1	9,8 km	56:03	5:43/km	155 bpm				3 °C
	14.01 Tue
	15.01 Wed		18:34			10,3 km	59:57	5:51/km	155 bpm				2 °C
	16.01 Thu		19:59			26,6 km	1:02:02	25,8 km/h	118 bpm
	17.01 Fri
	18.01 Sat		09:28			8,1 km	50:01	6:10/km	150 bpm				2 °C
	19.01 Sun		15:29			10,2 km	1:05:35	6:26/km	148 bpm				0 °C
	20.01 Mon
	21.01 Tue
	22.01 Wed		18:41			10,1 km	1:03:10	6:14/km	146 bpm				-5 °C
	23.01 Thu		19:58			29,9 km	1:05:08	27,6 km/h	116 bpm
	24.01 Fri		15:52			8,3 km	44:53	5:24/km	154 bpm				-6 °C
	25.01 Sat
	26.01 Sun		10:21			12,8 km	1:22:36	6:28/km	142 bpm				-9 °C
	27.01 Mon
	28.01 Tue		10:40			10,3 km	1:05:50	6:25/km	147 bpm				-6 °C
	29.01 Wed		09:39			8,2 km	43:52	5:20/km	156 bpm				-4 °C
	30.01 Thu		10:17			10,3 km	1:06:36	6:28/km	140 bpm				-5 °C
	31.01 Fri
13x Laufen						129,0 km	13:06:48	6:06/km	148 bpm				-1 °C
2x Crosstrainer							2:12:09		139 bpm
2x Indoor-Rad						56,6 km	2:07:10	26,7 km/h	116 bpm

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