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Activity data of Marathom

Total distance:	28 130,31 km	Number of activities:	3121x
Total duration:	122d 12:36:28

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December, 2014, 49. Week

			Time		Title	Distance	Duration	Pace	avg. HR	Pace	HR		Temp.
	01.12 Mon		21:19		1. Lauf nach Verl...	6,1 km	33:08	5:25/km	151 bpm				-3 °C
	02.12 Tue
	03.12 Wed
	04.12 Thu		19:30		Bauch-Express-Kurs		20:00
			19:50		Geräte		1:00:00
	05.12 Fri		15:48			6,1 km	32:07	5:15/km	159 bpm				3 °C
	06.12 Sat
	07.12 Sun
2x Laufen						12,2 km	1:05:15	5:20/km	154 bpm				0 °C
2x Crosstrainer						7,4 km	3:05:08	6,8 km/h	145 bpm
2x Krafttraining							1:20:00

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