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Activity data of Marathom

Total distance:	28 130,31 km	Number of activities:	3122x
Total duration:	122d 13:16:55

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January, 2015, 5. Week

			Time		Title	Distance	Duration	Pace	avg. HR	Pace	HR		Temp.
	26.01 Mon		18:53			12,1 km	1:14:38	6:09/km	141 bpm				4 °C
	27.01 Tue		11:00		inkl. 10 Minuten ...		1:20:00
	28.01 Wed		20:23			12,2 km	1:03:47	5:14/km	157 bpm				2 °C
	29.01 Thu		18:52			12,5 km	1:17:16	6:12/km	138 bpm				3 °C
	30.01 Fri		15:02			2,2 km	14:30	6:28/km	133 bpm				2 °C
			15:18		(Test)-Wettkampf	10,1 km	47:50	4:44/km	171 bpm				2 °C
			16:09			1,1 km	7:11	6:18/km	154 bpm				1 °C
	31.01 Sat
	01.02 Sun		14:31		Modder-Slalom!	11,1 km	1:07:14	6:02/km	147 bpm				3 °C
7x Laufen						61,4 km	5:52:26	5:44/km	148 bpm				2 °C
1x Krafttraining							1:20:00

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