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Activity data of Marathom

Total distance:	28 145,99 km	Number of activities:	3126x
Total duration:	122d 16:46:57

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November, 2015, 49. Week

			Time		Title	Distance	Duration	Pace	avg. HR	Pace	HR		Temp.
	30.11 Mon
	01.12 Tue
	02.12 Wed		10:25			5,9 km	31:10	5:17/km	154 bpm				8 °C
	03.12 Thu		19:30		Bauch-Express-Kurs		20:00
			20:00		TRX - Kurs		30:00
	04.12 Fri
	05.12 Sat		09:26			6,3 km	33:10	5:14/km	155 bpm				5 °C
	06.12 Sun
2x Laufen						12,2 km	1:04:20	5:16/km	154 bpm				6 °C
1x Crosstrainer						8,9 km	1:05:03	8,2 km/h	153 bpm
2x Krafttraining							50:00

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