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Activity data of Marathom

Total distance:	28 161,93 km	Number of activities:	3131x
Total duration:	122d 21:12:02

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October, 2016, 44. Week

			Time		Title	Distance	Duration	Pace	avg. HR	Pace	HR		Temp.
	31.10 Mon		19:38				5:17		112 bpm
	01.11 Tue
	02.11 Wed		19:27		keine Daten :-(		1:05:07		132 bpm
	03.11 Thu
	04.11 Fri		12:45		schnell & lang	12,3 km	1:00:27	4:54/km	159 bpm				8 °C
	05.11 Sat
	06.11 Sun		15:06		ReKom-Lauf, sehr ...	7,5 km	43:54	5:52/km	139 bpm				7 °C
2x Laufen						19,8 km	1:44:21	5:16/km	150 bpm				7 °C
1x Sonstiges							5:17		112 bpm
2x Crosstrainer						7,6 km	1:40:16	7,0 km/h	147 bpm
1x Indoor-Rad							1:05:07		132 bpm

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