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Activity data of Marathom

Total distance:	28 138,21 km	Number of activities:	3124x
Total duration:	122d 15:02:48

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October, 2019, 40. Week

			Time		Title	Distance	Duration	Pace	avg. HR	Pace	HR		Temp.
	01.10 Tue		18:03			4,6 km	1:05:33	14:13/km	151 bpm
	02.10 Wed
	03.10 Thu		15:02			12,3 km	1:02:45	5:06/km	166 bpm				12 °C
	04.10 Fri
	05.10 Sat
	06.10 Sun
	07.10 Mon		14:49			10,1 km	51:26	5:06/km	161 bpm				12 °C
	08.10 Tue
	09.10 Wed		18:35			4,4 km	55:14	12:38/km	150 bpm
	10.10 Thu
	11.10 Fri		17:59				1:11:12		104 bpm
	12.10 Sat
	13.10 Sun		09:36			5,6 km	41:38	7:24/km	151 bpm				12 °C
	14.10 Mon
	15.10 Tue		18:47			4,9 km	1:05:17	13:15/km	154 bpm
	16.10 Wed
	17.10 Thu
	18.10 Fri		18:04				1:02:03		90 bpm
	19.10 Sat
	20.10 Sun		16:20			10,4 km	1:01:40	5:56/km	140 bpm				19 °C
	21.10 Mon
	22.10 Tue
	23.10 Wed
	24.10 Thu
	25.10 Fri
	26.10 Sat
	27.10 Sun
	28.10 Mon
	29.10 Tue
	30.10 Wed
	31.10 Thu
4x Laufen						38,4 km	3:37:29	5:39/km	154 bpm				13 °C
3x Wandern						13,9 km	3:06:04	13:23/km	151 bpm
2x Krafttraining							2:13:15		97 bpm

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