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Register with mail or Register with Facebook Register with Google| Time | Title | Distance | Duration | Pace | avg. HR | Pace | HR | Temp. | |||||
| 21.06 Mon | 06:59 | Büdelsdorf Laufen | 5,5 km | 33:28 | 6:06/km | 137 bpm | 13 °C | ||||||
| 22.06 Tue | 06:54 | Büdelsdorf Laufen | 5,0 km | 24:54 | 4:56/km | 157 bpm | 13 °C | ||||||
| 23.06 Wed | 07:02 | Büdelsdorf Laufen | 5,5 km | 36:33 | 6:39/km | 130 bpm | 13 °C | ||||||
| 24.06 Thu | 07:17 | Büdelsdorf Laufen | 5,3 km | 29:43 | 5:35/km | 144 bpm | 13 °C | ||||||
| 25.06 Fri | 07:08 | Büdelsdorf Laufen | 5,4 km | 30:54 | 5:45/km | 142 bpm | 13 °C | ||||||
| 26.06 Sat | 07:10 | Büdelsdorf Laufen | 5,5 km | 29:36 | 5:24/km | 149 bpm | 16 °C | ||||||
| 27.06 Sun | 13:45 | Falkensee Laufen | 5,4 km | 31:22 | 5:49/km | 138 bpm | 27 °C | ||||||
| 7x Laufen | 37,6 km | 3:36:30 | 5:45/km | 141 bpm | 15 °C | ||||||||
| 1x Crosstrainer | 6,8 km | 1:00:14 | 6,8 km/h | 132 bpm | |||||||||
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