Activity data of Marathom

Total distance:	28 122,17 km	Number of activities:	3119x
Total duration:	122d 10:51:04

All years
2024	49x	24 km 102 km	397,1 km -	1d 19:39:04	6:36/km	138 bpm	5 °C
2023	367x	63 km 274 km	3 288,6 km -	14d 13:09:34	6:22/km	133 bpm	10 °C
2022	365x	66 km 288 km	3 460,1 km -	14d 11:53:23	6:02/km	136 bpm	10 °C
2021	285x	40 km 174 km	2 084,8 km -	8d 10:36:26	5:50/km	140 bpm	11 °C
2020	126x	23 km 100 km	1 200,9 km -	4d 16:13:14	5:36/km	152 bpm	15 °C
2019	77x	19 km 84 km	1 003,8 km -	3d 22:02:33	5:37/km	152 bpm	13 °C
2018	102x	20 km 87 km	1 046,0 km -	4d 04:15:15	5:45/km	149 bpm	14 °C
2017	76x	7 km 32 km	388,5 km -	1d 12:49:05	5:41/km	148 bpm	11 °C
2016	125x	24 km 103 km	1 234,5 km -	4d 15:33:41	5:25/km	151 bpm	13 °C
2015	114x	18 km 78 km	935,4 km -	3d 14:18:37	5:32/km	150 bpm	7 °C
2014	203x	33 km 144 km	1 727,0 km -	6d 21:12:10	5:44/km	148 bpm	15 °C
2013	100x	22 km 95 km	1 140,4 km -	4d 18:58:22	6:03/km	147 bpm	10 °C
2012	92x	15 km 66 km	786,7 km -	3d 14:26:15	6:36/km	145 bpm	8 °C
2011	92x	13 km 54 km	652,2 km -	3d 05:59:27	7:10/km	142 bpm	11 °C
2010	16x	3 km 14 km	74,1 km -	11:03:00	8:57/km

	2011	2012	2013	2014	2015	2016	2018	2019	2020	2021
1 000m	---	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---	---
5,0 km	---	---	23:29 1x	---	---	---	---	---	---	---
10,0 km	---	58:09 1x	---	44:16 4x	43:56 1x	---	---	---	---	---
21,1 km	---	---	1:50:24 2x	1:39:53 2x	1:39:37 1x	1:40:13 2x	---	---	---	---
42,2 km	---	---	---	4:02:50 1x	3:50:26 1x	---	---	---	---	---
In total	2x	2x	5x	9x	5x	3x	1x	2x	1x	1x

November, 2022, 44. Week

		Time	Title	Distance	Duration	Pace	avg. HR	Pace	HR	Temp.
	01.11 Tue	08:16	#Streak 580.	8,7 km	46:43	5:23/km	155 bpm			11 °C
	02.11 Wed	06:41	#Streak 581.	8,0 km	51:18	6:25/km	129 bpm			11 °C
	03.11 Thu	06:30	#Streak 582.	10,1 km	1:02:59	6:14/km	139 bpm			9 °C
	04.11 Fri	06:35	#Streak 583. Fünf...	8,7 km	51:09	5:52/km	144 bpm			10 °C
	05.11 Sat	06:40	#Streak 584.	8,7 km	53:19	6:08/km	138 bpm			7 °C
	06.11 Sun	09:27	#Streak 585.	12,3 km	1:14:16	6:03/km	135 bpm			9 °C
	07.11 Mon	06:31	#Streak 586.	9,3 km	56:22	6:03/km	138 bpm			10 °C
	08.11 Tue	06:30	#Streak 587.	9,0 km	47:30	5:18/km	155 bpm			10 °C
	09.11 Wed	09:27	#Streak 588. Spät...	15,4 km	1:33:58	6:07/km	137 bpm			13 °C
	10.11 Thu	06:32	#Streak 589.	10,1 km	1:08:19	6:47/km	130 bpm			9 °C
	11.11 Fri	06:50	#Streak 590.	5,2 km	36:47	7:06/km	122 bpm			10 °C
	12.11 Sat	06:48	#Streak 591.	5,4 km	37:05	6:56/km	128 bpm			8 °C
	13.11 Sun	10:04	#Streak 592.	5,4 km	38:00	7:02/km	127 bpm			7 °C
	14.11 Mon	06:49	#Streak 593.	5,4 km	36:33	6:48/km	122 bpm			5 °C
	15.11 Tue	06:52	#Streak 594.	5,5 km	36:15	6:35/km	132 bpm			4 °C
	16.11 Wed	06:51	#Streak 595.	5,5 km	36:01	6:31/km	135 bpm			7 °C
	17.11 Thu	06:55	#Streak 596.	5,5 km	35:31	6:27/km	137 bpm			3 °C
	18.11 Fri	14:41	#Streak 597.	6,8 km	43:57	6:29/km	134 bpm			4 °C
	19.11 Sat	13:45	#Streak 598.	7,9 km	50:20	6:23/km	138 bpm			3 °C
	20.11 Sun	14:32	#Streak 599. Im e...	10,0 km	1:04:32	6:26/km	136 bpm			3 °C
	21.11 Mon	06:51	#Streak Sechshund...	6,0 km	38:07	6:21/km	136 bpm			-3 °C
	22.11 Tue	06:51	#Streak 601.	7,4 km	47:34	6:24/km	138 bpm			0 °C
	23.11 Wed	06:38	#Streak 602.	7,5 km	46:16	6:12/km	145 bpm			3 °C
	24.11 Thu	06:39	#Streak 603.	7,5 km	47:46	6:21/km	135 bpm			5 °C
	25.11 Fri	06:40	#Streak 604.	7,5 km	44:50	5:58/km	139 bpm			4 °C
	26.11 Sat	06:43	#Streak 605.	8,6 km	55:50	6:32/km	133 bpm			6 °C
	27.11 Sun	10:09	#Streak 606.	12,7 km	1:16:57	6:02/km	141 bpm			4 °C
	28.11 Mon	06:41	#Streak 607.	9,2 km	59:03	6:26/km	136 bpm			4 °C
	29.11 Tue	06:40	#Streak 608.	8,2 km	45:19	5:30/km	151 bpm			4 °C
	30.11 Wed	09:39	#Streak 609.	11,1 km	1:12:09	6:30/km	136 bpm			5 °C
30x Laufen				248,5 km	1d 01:54:45	6:15/km	137 bpm			6 °C