Activity data of Marathom

Total distance:	28 122,17 km	Number of activities:	3119x
Total duration:	122d 10:51:04

All years
2024	49x	23 km 101 km	397,1 km -	1d 19:39:04	6:36/km	138 bpm	5 °C
2023	367x	63 km 274 km	3 288,6 km -	14d 13:09:34	6:22/km	133 bpm	10 °C
2022	365x	66 km 288 km	3 460,1 km -	14d 11:53:23	6:02/km	136 bpm	10 °C
2021	285x	40 km 174 km	2 084,8 km -	8d 10:36:26	5:50/km	140 bpm	11 °C
2020	126x	23 km 100 km	1 200,9 km -	4d 16:13:14	5:36/km	152 bpm	15 °C
2019	77x	19 km 84 km	1 003,8 km -	3d 22:02:33	5:37/km	152 bpm	13 °C
2018	102x	20 km 87 km	1 046,0 km -	4d 04:15:15	5:45/km	149 bpm	14 °C
2017	76x	7 km 32 km	388,5 km -	1d 12:49:05	5:41/km	148 bpm	11 °C
2016	125x	24 km 103 km	1 234,5 km -	4d 15:33:41	5:25/km	151 bpm	13 °C
2015	114x	18 km 78 km	935,4 km -	3d 14:18:37	5:32/km	150 bpm	7 °C
2014	203x	33 km 144 km	1 727,0 km -	6d 21:12:10	5:44/km	148 bpm	15 °C
2013	100x	22 km 95 km	1 140,4 km -	4d 18:58:22	6:03/km	147 bpm	10 °C
2012	92x	15 km 66 km	786,7 km -	3d 14:26:15	6:36/km	145 bpm	8 °C
2011	92x	13 km 54 km	652,2 km -	3d 05:59:27	7:10/km	142 bpm	11 °C
2010	16x	3 km 14 km	74,1 km -	11:03:00	8:57/km

	2011	2012	2013	2014	2015	2016	2018	2019	2020	2021
1 000m	---	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---	---
5,0 km	---	---	23:29 1x	---	---	---	---	---	---	---
10,0 km	---	58:09 1x	---	44:16 4x	43:56 1x	---	---	---	---	---
21,1 km	---	---	1:50:24 2x	1:39:53 2x	1:39:37 1x	1:40:13 2x	---	---	---	---
42,2 km	---	---	---	4:02:50 1x	3:50:26 1x	---	---	---	---	---
In total	2x	2x	5x	9x	5x	3x	1x	2x	1x	1x

January, 2023, 52. Week

		Time	Title	Distance	Duration	Pace	avg. HR	Pace	HR	Temp.
	01.01 Sun	13:40	#Streak 641. Tsch...	9,6 km	59:13	6:11/km	140 bpm			15 °C
	02.01 Mon	14:36	#Streak 642.	9,5 km	1:00:26	6:23/km	136 bpm			13 °C
	03.01 Tue	08:25	#Streak 643.	8,5 km	49:57	5:52/km	148 bpm			4 °C
	04.01 Wed	06:33	Büdelsdorf Laufen	9,7 km	1:03:01	6:31/km	134 bpm			7 °C
	05.01 Thu	06:33	#Streak 645.	9,7 km	1:05:28	6:46/km	132 bpm			8 °C
	06.01 Fri	06:30	#Streak 646.	7,0 km	43:59	6:16/km	138 bpm			9 °C
	07.01 Sat	06:35	#Streak 647.	10,1 km	1:08:56	6:48/km	130 bpm			7 °C
	08.01 Sun	14:04	#Streak 648.	10,8 km	1:06:34	6:09/km	139 bpm			8 °C
	09.01 Mon	06:23	#Streak 649.	10,0 km	1:05:42	6:33/km	134 bpm			6 °C
	10.01 Tue	06:40	#Streak 650.	9,0 km	1:02:14	6:54/km	128 bpm			5 °C
	11.01 Wed	06:34	#Streak 651. 5555 😄	9,2 km	59:56	6:31/km	133 bpm			9 °C
	12.01 Thu	05:49	#Streak 652.	6,0 km	34:48	5:47/km	147 bpm			7 °C
	13.01 Fri	06:35	#Streak 653.	10,2 km	1:05:51	6:29/km	142 bpm			7 °C
	14.01 Sat	15:16	#Streak 654.	9,2 km	58:01	6:17/km	139 bpm			7 °C
	15.01 Sun	14:41	#Streak 655.	10,2 km	1:06:26	6:29/km	140 bpm			6 °C
	16.01 Mon	08:51	#Streak 656.	6,3 km	35:33	5:39/km	153 bpm			2 °C
	17.01 Tue	06:36	#Streak 657.	10,1 km	1:06:37	6:36/km	130 bpm			2 °C
	18.01 Wed	06:34	#Streak 658.	10,1 km	1:07:56	6:43/km	131 bpm			-1 °C
	19.01 Thu	06:40	#Streak 659.	8,5 km	50:27	5:57/km	143 bpm			2 °C
	20.01 Fri	06:39	#Streak 660.	7,6 km	48:30	6:24/km	133 bpm			0 °C
	21.01 Sat	06:53	#Streak 661.	10,3 km	1:07:05	6:29/km	132 bpm			-1 °C
	22.01 Sun	14:52	#Streak 662.	12,4 km	1:18:24	6:20/km	134 bpm			3 °C
	23.01 Mon	06:40	#Streak 663.	10,2 km	1:09:32	6:51/km	130 bpm			1 °C
	24.01 Tue	06:33	#Streak 664.	10,1 km	1:08:05	6:44/km	129 bpm			-1 °C
	25.01 Wed	06:36	#Streak 665.	6,2 km	35:25	5:42/km	149 bpm			-2 °C
	26.01 Thu	06:33	#Streak 666. 🥂💪🏽	10,4 km	1:06:46	6:27/km	132 bpm			1 °C
	27.01 Fri	06:38	#Streak 667.	8,0 km	50:00	6:14/km	140 bpm			2 °C
	28.01 Sat	06:23	#Streak 668.	8,2 km	46:15	5:39/km	150 bpm			-3 °C
	29.01 Sun	13:55	#Streak 669.	12,2 km	1:14:44	6:07/km	140 bpm			5 °C
	30.01 Mon	06:35	#Streak 670.	10,4 km	1:10:02	6:44/km	132 bpm			4 °C
	31.01 Tue	06:20	#Streak 671.	7,1 km	39:22	5:35/km	154 bpm			4 °C
31x Laufen				286,8 km	1d 06:25:15	6:22/km	136 bpm			4 °C