Activity data of Marathom

Total distance:	28 114,52 km	Number of activities:	3118x
Total duration:	122d 09:50:24

All years
2024	49x	24 km 103 km	397,1 km -	1d 19:39:04	6:36/km	138 bpm	5 °C
2023	367x	63 km 274 km	3 288,6 km -	14d 13:09:34	6:22/km	133 bpm	10 °C
2022	365x	66 km 288 km	3 460,1 km -	14d 11:53:23	6:02/km	136 bpm	10 °C
2021	285x	40 km 174 km	2 084,8 km -	8d 10:36:26	5:50/km	140 bpm	11 °C
2020	126x	23 km 100 km	1 200,9 km -	4d 16:13:14	5:36/km	152 bpm	15 °C
2019	77x	19 km 84 km	1 003,8 km -	3d 22:02:33	5:37/km	152 bpm	13 °C
2018	102x	20 km 87 km	1 046,0 km -	4d 04:15:15	5:45/km	149 bpm	14 °C
2017	76x	7 km 32 km	388,5 km -	1d 12:49:05	5:41/km	148 bpm	11 °C
2016	125x	24 km 103 km	1 234,5 km -	4d 15:33:41	5:25/km	151 bpm	13 °C
2015	114x	18 km 78 km	935,4 km -	3d 14:18:37	5:32/km	150 bpm	7 °C
2014	203x	33 km 144 km	1 727,0 km -	6d 21:12:10	5:44/km	148 bpm	15 °C
2013	100x	22 km 95 km	1 140,4 km -	4d 18:58:22	6:03/km	147 bpm	10 °C
2012	92x	15 km 66 km	786,7 km -	3d 14:26:15	6:36/km	145 bpm	8 °C
2011	92x	13 km 54 km	652,2 km -	3d 05:59:27	7:10/km	142 bpm	11 °C
2010	16x	3 km 14 km	74,1 km -	11:03:00	8:57/km

	2011	2012	2013	2014	2015	2016	2018	2019	2020	2021
1 000m	---	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---	---
5,0 km	---	---	23:29 1x	---	---	---	---	---	---	---
10,0 km	---	58:09 1x	---	44:16 4x	43:56 1x	---	---	---	---	---
21,1 km	---	---	1:50:24 2x	1:39:53 2x	1:39:37 1x	1:40:13 2x	---	---	---	---
42,2 km	---	---	---	4:02:50 1x	3:50:26 1x	---	---	---	---	---
In total	2x	2x	5x	9x	5x	3x	1x	2x	1x	1x

February, 2023, 5. Week

		Time	Title	Distance	Duration	Pace	avg. HR	Pace	HR	Temp.
	01.02 Wed	12:55	#Streak 672.	9,5 km	1:00:24	6:21/km	133 bpm			4 °C
	02.02 Thu	08:44	#Streak 673.	7,3 km	49:03	6:46/km	133 bpm			3 °C
	03.02 Fri	14:50	#Streak 674.	7,2 km	47:43	6:38/km	131 bpm			6 °C
	04.02 Sat	09:42	#Streak 675.	7,6 km	49:34	6:34/km	129 bpm			2 °C
	05.02 Sun	15:23	#Streak 676.	8,2 km	53:28	6:33/km	138 bpm			0 °C
	06.02 Mon	08:44	#Streak 677.	8,3 km	53:58	6:30/km	137 bpm			-2 °C
	07.02 Tue	06:35	#Streak 678.	9,0 km	1:00:35	6:43/km	131 bpm			-4 °C
	08.02 Wed	06:19	#Streak 679.	5,5 km	32:55	5:57/km	142 bpm			-4 °C
	09.02 Thu	06:38	#Streak 680.	9,3 km	1:00:27	6:31/km	135 bpm			-2 °C
	10.02 Fri	06:31	#Streak 681.	8,1 km	45:58	5:42/km	147 bpm			4 °C
	11.02 Sat	06:15	#Streak 682.	8,1 km	51:00	6:18/km	139 bpm			7 °C
	12.02 Sun	14:26	#Streak 683.	10,4 km	1:06:14	6:24/km	139 bpm			8 °C
	13.02 Mon	06:35	#Streak 684.	10,2 km	1:07:04	6:34/km	127 bpm			3 °C
	14.02 Tue	06:35	#Streak 685.	9,2 km	59:37	6:28/km	132 bpm			1 °C
	15.02 Wed	06:29	#Streak 686.	10,2 km	1:06:26	6:30/km	132 bpm			0 °C
	16.02 Thu	06:36	#Streak 687.	10,3 km	1:05:01	6:17/km	133 bpm			3 °C
	17.02 Fri	06:33	#Streak 688.	8,5 km	46:26	5:27/km	159 bpm			8 °C
	18.02 Sat	06:37	#Streak 689.	10,5 km	1:07:59	6:27/km	130 bpm			5 °C
	19.02 Sun	14:07	#Streak 690.	12,8 km	1:22:39	6:27/km	139 bpm			6 °C
	20.02 Mon	14:10	#Streak 691.	13,3 km	1:25:44	6:26/km	140 bpm			9 °C
	21.02 Tue	07:49	#Streak 692.	7,8 km	42:08	5:26/km	155 bpm			8 °C
	22.02 Wed	06:35	#Streak 693.	10,5 km	1:10:59	6:47/km	126 bpm			5 °C
	23.02 Thu	06:32	#Streak 694.	10,0 km	1:00:43	6:03/km	144 bpm			6 °C
	24.02 Fri	06:43	#Streak 695.	10,8 km	1:10:45	6:32/km	133 bpm			3 °C
	25.02 Sat	06:37	#Streak 696.	11,0 km	1:08:43	6:14/km	138 bpm			1 °C
	26.02 Sun	14:39	#Streak 697.	12,2 km	1:14:34	6:06/km	135 bpm			4 °C
	27.02 Mon	06:36	#Streak 698.	10,6 km	1:09:06	6:31/km	132 bpm			-2 °C
	28.02 Tue	06:34	#Streak 699. Sech...	9,8 km	54:04	5:31/km	152 bpm			0 °C
28x Laufen				266,2 km	1d 04:03:17	6:19/km	136 bpm			3 °C