Activity data of Marathom

Total distance:	28 114,52 km	Number of activities:	3118x
Total duration:	122d 09:50:24

All years
2024	49x	24 km 103 km	397,1 km -	1d 19:39:04	6:36/km	138 bpm	5 °C
2023	367x	63 km 274 km	3 288,6 km -	14d 13:09:34	6:22/km	133 bpm	10 °C
2022	365x	66 km 288 km	3 460,1 km -	14d 11:53:23	6:02/km	136 bpm	10 °C
2021	285x	40 km 174 km	2 084,8 km -	8d 10:36:26	5:50/km	140 bpm	11 °C
2020	126x	23 km 100 km	1 200,9 km -	4d 16:13:14	5:36/km	152 bpm	15 °C
2019	77x	19 km 84 km	1 003,8 km -	3d 22:02:33	5:37/km	152 bpm	13 °C
2018	102x	20 km 87 km	1 046,0 km -	4d 04:15:15	5:45/km	149 bpm	14 °C
2017	76x	7 km 32 km	388,5 km -	1d 12:49:05	5:41/km	148 bpm	11 °C
2016	125x	24 km 103 km	1 234,5 km -	4d 15:33:41	5:25/km	151 bpm	13 °C
2015	114x	18 km 78 km	935,4 km -	3d 14:18:37	5:32/km	150 bpm	7 °C
2014	203x	33 km 144 km	1 727,0 km -	6d 21:12:10	5:44/km	148 bpm	15 °C
2013	100x	22 km 95 km	1 140,4 km -	4d 18:58:22	6:03/km	147 bpm	10 °C
2012	92x	15 km 66 km	786,7 km -	3d 14:26:15	6:36/km	145 bpm	8 °C
2011	92x	13 km 54 km	652,2 km -	3d 05:59:27	7:10/km	142 bpm	11 °C
2010	16x	3 km 14 km	74,1 km -	11:03:00	8:57/km

	2011	2012	2013	2014	2015	2016	2018	2019	2020	2021
1 000m	---	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---	---
5,0 km	---	---	23:29 1x	---	---	---	---	---	---	---
10,0 km	---	58:09 1x	---	44:16 4x	43:56 1x	---	---	---	---	---
21,1 km	---	---	1:50:24 2x	1:39:53 2x	1:39:37 1x	1:40:13 2x	---	---	---	---
42,2 km	---	---	---	4:02:50 1x	3:50:26 1x	---	---	---	---	---
In total	2x	2x	5x	9x	5x	3x	1x	2x	1x	1x

May, 2023, 18. Week

		Time	Title	Distance	Duration	Pace	avg. HR	Pace	HR	Temp.
	01.05 Mon	13:31	#Streak 761. Zu H...	10,1 km	1:05:47	6:30/km	130 bpm			17 °C
	02.05 Tue	13:49	#Streak 762.	10,2 km	1:03:56	6:15/km	133 bpm			14 °C
	03.05 Wed	09:27	#Streak 763.🈚	9,1 km	59:41	6:34/km	135 bpm			10 °C
	04.05 Thu	07:49	#Streak 764. Gree...	8,4 km	53:18	6:23/km	139 bpm			18 °C
	05.05 Fri	07:51	#Streak 765 #Runn...	8,6 km	52:55	6:10/km	135 bpm			17 °C
		08:49	Treppensteigen 11...	0,1 km	1:08	9:27/km	132 bpm
	06.05 Sat	07:54	#Streak 766. #Run...	8,6 km	55:01	6:25/km	129 bpm			18 °C
		08:57	Treppensteigen 11...	0,1 km	0:57	7:18/km	132 bpm
	07.05 Sun	07:51	#Streak 767. #Run...	9,3 km	55:12	5:58/km	142 bpm			18 °C
	08.05 Mon	07:52	#Streak 768. #Run...	9,8 km	1:01:17	6:14/km	131 bpm			18 °C
	09.05 Tue	07:50	#Streak 769. #Run...	10,5 km	1:04:57	6:11/km	135 bpm			17 °C
	10.05 Wed	07:48	#Streak 770. #Run...	10,1 km	1:01:26	6:04/km	136 bpm			17 °C
	11.05 Thu	14:33	#Streak 771.	11,5 km	1:17:42	6:44/km	127 bpm			22 °C
	12.05 Fri	14:46	#Streak 772.	11,1 km	1:13:17	6:35/km	130 bpm			22 °C
	13.05 Sat	15:18	#Streak 773.	11,3 km	1:14:52	6:36/km	129 bpm			22 °C
	14.05 Sun	15:34	#Streak 774.	11,2 km	1:14:56	6:40/km	126 bpm			20 °C
	15.05 Mon	07:23	#Streak 775.	8,8 km	54:43	6:15/km	132 bpm			13 °C
	16.05 Tue	06:36	#Streak 776.	10,3 km	59:50	5:49/km	137 bpm			10 °C
	17.05 Wed	06:50	#Streak 777. 🍸😄	10,1 km	1:02:57	6:12/km	134 bpm			9 °C
	18.05 Thu	14:24	#Streak 778.	11,9 km	1:13:37	6:12/km	131 bpm			16 °C
	19.05 Fri	06:46	#Streak 779.	10,2 km	1:05:50	6:26/km	129 bpm			9 °C
	20.05 Sat	06:39	#Streak 780.	8,1 km	50:21	6:15/km	131 bpm			9 °C
	21.05 Sun	09:25	#Streak 781.	11,1 km	1:10:57	6:25/km	130 bpm			20 °C
	22.05 Mon	06:49	#Streak 782.	10,2 km	1:01:28	6:01/km	135 bpm			16 °C
	23.05 Tue	06:47	#Streak 783.	10,1 km	1:07:10	6:41/km	126 bpm			15 °C
	24.05 Wed	07:14	#Streak 784.	7,8 km	40:24	5:10/km	153 bpm			10 °C
	25.05 Thu	06:50	#Streak 785.	10,2 km	1:08:22	6:41/km	129 bpm			12 °C
	26.05 Fri	06:46	#Streak 786.	10,2 km	1:04:52	6:22/km	129 bpm			10 °C
	27.05 Sat	06:40	#Streak 787.	8,4 km	50:14	6:00/km	131 bpm			10 °C
	28.05 Sun	14:07	#Streak 788.	15,2 km	1:39:11	6:31/km	132 bpm			22 °C
	29.05 Mon	14:26	#Streak 789.	10,8 km	1:10:11	6:29/km	130 bpm			21 °C
	30.05 Tue	06:38	#Streak 790.	10,3 km	1:04:59	6:20/km	134 bpm			12 °C
	31.05 Wed	07:07	Falkensee Laufen	7,8 km	49:49	6:24/km	131 bpm			13 °C
32x Laufen				311,4 km	1d 08:50:09	6:20/km	132 bpm			15 °C
1x Sonstiges				0,1 km	1:08	9:27/km	132 bpm