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Activity data of Mutinho

Total distance:	15 079,97 km	Number of activities:	1531x
Total duration:	60d 04:25:48

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June, 2021, 25. Week

				Temp.		Type	Distance	Duration	Pace	avg. HR	max. HR	Elev.	TRIMP	VO₂max	VO₂max	Cadence	Stride length	Power	Splits		xPower	Elev.	Windchill	Wind	Device	Title
	21.06 Mon
	22.06 Tue			17 °C		ABC	4,50 km	36:51	8:11/km	69 %	86 %	+8/-1 m	46	30,22		128 spm	0,95 m	174 W			207 W	8 m	17 °C	3	Coros Pace2
				18 °C		IT	8,02 km	43:19	5:24/km	84 %	94 %	+2/-0 m	103	38,79		156 spm	1,19 m	261 W			281 W	2 m	18 °C	3	Coros Pace2
	23.06 Wed
	24.06 Thu			19 °C		FS	12,88 km	1:20:37	6:16/km	80 %	92 %	+17/-21 m	162	34,99		142 spm	1,13 m	224 W			249 W	17 m	19 °C	2	Coros Pace2
	25.06 Fri
	26.06 Sat			17 °C		DL	11,28 km	1:13:00	6:28/km	75 %	84 %	+43/-49 m	110	36,74		150 spm	1,03 m	218 W			219 W	43 m	17 °C	2	Coros Pace2
	27.06 Sun			23 °C		LL	18,27 km	2:05:10	6:51/km	72 %	82 %	+64/-64 m	169	35,78		150 spm	0,97 m	207 W			208 W	64 m	23 °C	2	Coros Pace2
5x Laufen				19 °C			54,95 km	5:58:57	6:32/km	75 %	94 %	+134/-135 m	590	36,20		146 spm	1,04 m	216 W			228 W	134 m
1x Beweglichkeitstraining								1:10:00					25

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