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Activity data of Mutinho

Total distance:	15 061,37 km	Number of activities:	1530x
Total duration:	60d 02:38:14

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September, 2021, 39. Week

				Temp.		Type	Distance	Duration	Pace	avg. HR	max. HR	Elev.	TRIMP	VO₂max	VO₂max	Cadence	Stride length	Power	Splits		xPower	Elev.	Windchill	Wind	Device	Title
	27.09 Mon
	28.09 Tue			17 °C		DL	11,11 km	1:12:21	6:31/km	69 %	74 %	+41/-38 m	82	40,52		148 spm	1,04 m	211 W			212 W	41 m	17 °C	2	Coros Pace2
	29.09 Wed
	30.09 Thu			13 °C		DL	12,85 km	1:14:10	5:46/km	76 %	82 %	+55/-55 m	120	41,28		152 spm	1,14 m	239 W			241 W	55 m	13 °C	4	Coros Pace2
	01.10 Fri
	02.10 Sat			16 °C		LL	19,17 km	2:03:26	6:26/km	70 %	78 %	+71/-54 m	152	40,06		150 spm	1,04 m	216 W			217 W	71 m	16 °C	3	Coros Pace2
	03.10 Sun			18 °C		DL	11,14 km	1:08:49	6:11/km	70 %	78 %	+51/-59 m	82	42,50		150 spm	1,08 m	223 W			224 W	51 m	18 °C	4	Coros Pace2
4x Laufen				15 °C			54,27 km	5:38:46	6:15/km	71 %	82 %	+218/-206 m	436	40,92		150 spm	1,07 m	221 W			222 W	218 m
3x Beweglichkeitstraining								1:30:00					33
1x Stabitraining								13:00					8

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