RUNALYZE Sign up for free Features

Activity data of Mutinho

Total distance:	15 061,37 km	Number of activities:	1530x
Total duration:	60d 02:38:14

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

December, 2021, 52. Week

				Temp.		Type	Distance	Duration	Pace	avg. HR	max. HR	Elev.	TRIMP	VO₂max	VO₂max	Cadence	Stride length	Power	Splits		xPower	Elev.	Windchill	Wind	Device	Title
	27.12 Mon
	28.12 Tue
	29.12 Wed			2 °C		DL	13,44 km	1:20:54	6:01/km	73 %	89 %	+59/-71 m	115	41,26		152 spm	1,09 m	220 W			227 W	59 m	-3 °C	2	Coros Pace2
	30.12 Thu
	31.12 Fri			11 °C		WA	2,01 km	11:49	5:53/km	66 %	79 %	+9/-0 m	14	48,73		150 spm	1,13 m	227 W			228 W	9 m	11 °C	5
				11 °C		ABC	2,13 km	19:32	9:10/km	70 %	88 %	+1/-0 m	27			62 rpm		138 W			162 W	1 m	11 °C	5
				11 °C		TDL	1,00 km	3:32	3:32/km	88 %	93 %		10	61,05		180 spm	1,57 m	376 W			368 W		11 °C	5
				11 °C		WA	3,02 km	17:33	5:49/km	77 %	82 %	+2/-10 m	30	39,92		154 spm	1,12 m	225 W			225 W	2 m	11 °C	5
	01.01 Sat			10 °C		DL	5,68 km	36:16	6:23/km	69 %	80 %	+33/-34 m	42	41,61		150 spm	1,04 m	208 W			211 W	33 m	7 °C	3	Coros Pace2
	02.01 Sun			11 °C		LL	20,06 km	2:08:46	6:25/km	68 %	76 %	+63/-52 m	148	41,60		152 spm	1,02 m	208 W			210 W	63 m	11 °C	4	Coros Pace2
6x Laufen				8 °C			45,21 km	4:38:50	6:10/km	70 %	93 %	+166/-167 m	359	41,94		152 spm	1,06 m	215 W			218 W	166 m
1x Krafttraining								1:00:00					29
1x ABC				11 °C			2,13 km	19:32	9:10/km	70 %	88 %	+1/-0 m	27			62 rpm		138 W			162 W	1 m

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team