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Total distance: 5,136.95 km Number of activities: 462x Nestol
Total duration: 15d 09:42:34

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TimeTypeDistanceDurationPaceElev.Energyavg. HRmax. HRVO2maxVO2maxTRIMPPowerCadenceStride lengthTemp.RoutePartnerGCBEquipmentWindCSHillyNotes
01.07. Wed21:4115,29 km45:1220,3 km/h163 m332 kcal71 %85 %51134 W104 rpm1.847 %
02.07. Thu06:2514,04 km41:1020,5 km/h186 m314 kcal70 %84 %45139 W104 rpm2.058 %
03.07. Fri06:2819,06 km46:4024,5 km/h121 m369 kcal66 %81 %42144 W104 rpm0.928 %
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3x Biking48,39 km2:13:0221,8 km/h470 m1015 kcal69 %85 %138139 W104 rpm

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