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Register with mail or Register with Facebook Register with GoogleTime | Type | Distance | Duration | Pace | Elev. | Energy | avg. HR | max. HR | VO2max | VO2max | TRIMP | Power | Cadence | Stride length | Temp. | Route | Partner | Equipment | Wind | TE | CS | Hilly | Notes | xPower | Relative TRIMP | HR | ||||||
06.07 Mon | 19:22 | 17,1 km | 39:33 | 25,9 km/h | 123 m | 316 kcal | 66 % | 84 % | 41 | 143 W | 104 rpm | 0,3 | 23 % | 152 W | 62 | |||||||||||||||||
07.07 Tue | 06:08 | 14,1 km | 37:22 | 22,7 km/h | 176 m | 300 kcal | 65 % | 84 % | 39 | 146 W | 104 rpm | 2,0 | 45 % | 158 W | 63 | |||||||||||||||||
08.07 Wed | ||||||||||||||||||||||||||||||||
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10.07 Fri | ||||||||||||||||||||||||||||||||
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12.07 Sun | ||||||||||||||||||||||||||||||||
2x Biking | 31,2 km | 1:16:55 | 24,3 km/h | 299 m | 616 kcal | 65 % | 84 % | 80 | 144 W | 104 rpm | 154 W | 62 |
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