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Register with mail or Register with Facebook Register with Google| Time | Type | Distance | Duration | Pace | Elev. | Energy | avg. HR | max. HR | VO2max | VO2max | TRIMP | Power | Cadence | Stride length | Temp. | Route | Partner | Equipment | Wind | TE | CS | Hilly | Notes | xPower | Relative TRIMP | HR | ||||||
| 26.04 Mon | ||||||||||||||||||||||||||||||||
| 27.04 Tue | 12:32 | 29,6 km | 1:22:35 | 21,5 km/h | 354 m | 960 kcal | 69 % | 91 % | 100 | 108 W | 14 °C | Neudorf-Weimershof | Papa | 3 | 3,5 | 1,3 | 42 % | 129 W | 73 | |||||||||||||
| 28.04 Wed | 12:06 | 31,8 km | 1:21:25 | 23,4 km/h | 255 m | 1 001 kcal | 71 % | 85 % | 91 | 99 W | 17 °C | Neudorf-Weimershof | 2 | 3,0 | 1,1 | 28 % | 127 W | 67 | ||||||||||||||
| 29.04 Thu | ||||||||||||||||||||||||||||||||
| 30.04 Fri | ||||||||||||||||||||||||||||||||
| 01.05 Sat | ||||||||||||||||||||||||||||||||
| 02.05 Sun | ||||||||||||||||||||||||||||||||
| 2x Biking | 61,4 km | 2:44:00 | 22,5 km/h | 609 m | 1 961 kcal | 69 % | 91 % | 191 | 103 W | 15 °C | 128 W | 70 | ||||||||||||||||||||
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