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Activity data of OliverStoll

Total distance:	2,860.00 km	Number of activities:	358x
Total duration:	12d 05:23:29	First activity:	01.01.2018

December, 2018, 51. week

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				Type	Time	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	TRIMP	Groundcontact	Vertical oscillation	Temp.		Splits	Title	GCB	CS
	01.12. Sat			DL	14:07	10,3 km	1:00:00	5:50/km		880 kcal			85			8 °C
	02.12. Sun			DL	11:43	12,5 km	1:23:00	6:38/km		1217 kcal			118			6 °C
	03.12. Mon			DL	13:12	7,0 km	40:00	5:43/km		587 kcal			57			12 °C
	04.12. Tue			DL	14:11	8,2 km	50:00	6:06/km		733 kcal			71			10 °C
	05.12. Wed			DL	16:25	5,6 km	32:00	5:43/km		469 kcal			45			5 °C
	06.12. Thu			DL	09:41	10,1 km	59:00	5:50/km		865 kcal			84			6 °C
	07.12. Fri			DL	09:07	5,5 km	33:00	6:00/km		484 kcal			47			9 °C
	08.12. Sat			DL	08:51	5,0 km	31:00	6:12/km		455 kcal			44			4 °C
	09.12. Sun			DL	09:49	5,2 km	30:00	5:46/km		440 kcal			42			7 °C
	10.12. Mon			DL	16:02	7,0 km	40:00	5:43/km		587 kcal			57			4 °C
	11.12. Tue			DL	12:48	5,2 km	30:00	5:46/km		440 kcal			42			6 °C
	12.12. Wed			DL	16:16	4,5 km	26:00	5:47/km		381 kcal			37			4 °C
	13.12. Thu			DL	11:58	6,2 km	36:00	5:48/km		528 kcal			51			4 °C
	14.12. Fri			DL	14:28	4,5 km	28:00	6:13/km		411 kcal			40			2 °C
	15.12. Sat			DL	11:10	10,2 km	59:00	5:47/km		865 kcal			84			0 °C
	16.12. Sun			DL	14:57	10,0 km	57:00	5:42/km		836 kcal			81			-2 °C
	17.12. Mon			DL	17:20	7,0 km	41:00	5:51/km		601 kcal			58			0 °C
	18.12. Tue			DL	13:40	5,0 km	28:00	5:36/km		411 kcal			40			7 °C
	19.12. Wed			DL	14:53	4,3 km	24:00	5:35/km		352 kcal			34			7 °C
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	31.12. Mon
19x Laufen					14:07	133,3 km	13:07:00	5:54/km		11542 kcal			1117			5 °C

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