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Register with mail or Register with Facebook Register with Google| Type | Time | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | TRIMP | Groundcontact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | |||||
| 01.05. Wed | 11:57 | 10,0 km | 40:00 | 15,0 km/h | 513 kcal | 26 | 18 °C | ||||||||||||||
| DL | 13:24 | 11,6 km | 1:11:16 | 6:08/km | 1045 kcal | 101 | 16 °C | ||||||||||||||
| 02.05. Thu | RG | 16:34 | 6,4 km | 43:56 | 6:52/km | 644 kcal | 38 | 16 °C | |||||||||||||
| 03.05. Fri | RG | 11:51 | 5,6 km | 41:10 | 7:21/km | 604 kcal | 36 | 10 °C | |||||||||||||
| 04.05. Sat | DL | 11:57 | 9,2 km | 58:10 | 6:18/km | 853 kcal | 83 | 4 °C | |||||||||||||
| 05.05. Sun | DL | 12:08 | 11,2 km | 1:07:08 | 6:00/km | 985 kcal | 95 | 9 °C | |||||||||||||
| 06.05. Mon | DL | 11:22 | 6,0 km | 36:49 | 6:07/km | 540 kcal | 52 | 9 °C | |||||||||||||
| 07.05. Tue | DL | 18:26 | 9,1 km | 56:11 | 6:10/km | 824 kcal | 80 | 14 °C | |||||||||||||
| 08.05. Wed | DL | 11:47 | 6,1 km | 36:03 | 5:55/km | 529 kcal | 51 | 16 °C | |||||||||||||
| 09.05. Thu | DL | 11:56 | 8,8 km | 51:07 | 5:51/km | 750 kcal | 73 | 16 °C | |||||||||||||
| 10.05. Fri | RG | 18:53 | 6,7 km | 48:11 | 7:10/km | 707 kcal | 42 | 15 °C | |||||||||||||
| 11.05. Sat | RG | 18:47 | 6,4 km | 42:02 | 6:36/km | 616 kcal | 36 | 12 °C | |||||||||||||
| 12.05. Sun | LL | 09:37 | 17,6 km | 2:10:53 | 7:25/km | 138 m | 1031 kcal | 72 % | 134 | 9 °C | 0.3 | ||||||||||
| 13.05. Mon | TDL | 00:56 | 5,2 km | 28:52 | 5:32/km | 31 m | 343 kcal | 83 % | 55 | 8 °C | 0.0 | ||||||||||
| 14.05. Tue | DL | 09:46 | 6,0 km | 36:11 | 6:02/km | 14 m | 402 kcal | 76 % | 46 | 11 °C | 0.0 | ||||||||||
| 15.05. Wed | DL | 13:36 | 7,2 km | 42:43 | 5:57/km | 26 m | 536 kcal | 79 % | 67 | 13 °C | 0.0 | ||||||||||
| 16.05. Thu | TDL | 15:26 | 10,0 km | 55:46 | 5:34/km | 28 m | 759 kcal | 84 % | 110 | 10 °C | 0.0 | ||||||||||
| 17.05. Fri | DL | 15:56 | 8,3 km | 51:24 | 6:11/km | 26 m | 693 kcal | 81 % | 86 | 17 °C | 0.0 | ||||||||||
| 18.05. Sat | DL | 10:56 | 9,0 km | 55:37 | 6:11/km | 55 m | 729 kcal | 80 % | 92 | 15 °C | 0.0 | ||||||||||
| 19.05. Sun | RG | 11:43 | 8,7 km | 58:42 | 6:44/km | 43 m | 633 kcal | 73 % | 63 | 21 °C | 0.0 | ||||||||||
| 20.05. Mon | TDL | 10:58 | 6,0 km | 33:50 | 5:38/km | 15 m | 471 kcal | 84 % | 67 | 22 °C | 0.0 | ||||||||||
| 21.05. Tue | DL | 16:04 | 6,0 km | 37:49 | 6:18/km | 24 m | 460 kcal | 75 % | 46 | 23 °C | 0.0 | ||||||||||
| 22.05. Wed | DL | 12:47 | 9,2 km | 58:39 | 6:24/km | 49 m | 753 kcal | 79 % | 90 | 16 °C | 0.0 | ||||||||||
| 23.05. Thu | DL | 11:09 | 6,1 km | 36:22 | 5:59/km | 27 m | 460 kcal | 77 % | 49 | 16 °C | 0.0 | ||||||||||
| 24.05. Fri | DL | 16:57 | 5,9 km | 44:14 | 7:28/km | 12 m | 603 kcal | 82 % | 89 | 23 °C | 0.0 | ||||||||||
| 25.05. Sat | DL | 10:55 | 9,0 km | 59:38 | 6:37/km | 53 m | 682 kcal | 77 % | 80 | 15 °C | 0.0 | ||||||||||
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| 31.05. Fri | |||||||||||||||||||||
| 25x Laufen | 13:24 | 201,4 km | 21:22:43 | 6:22/km | 541 m | 16652 kcal | 78 % | 1761 | 14 °C | ||||||||||||
| 1x Radfahren | 11:57 | 10,0 km | 40:00 | 15,0 km/h | 513 kcal | 26 | 18 °C | ||||||||||||||
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