Dati dell'attivitá di OliverStoll

Distanza totale:	17 964,86 km	Numero di attività:	2917x
Durata totale:	84d 10:58:18

Tutti gli anni
2024	141x	38 km 164 km	753,1 km -	3d 16:23:12	7:03/km	2 940 m	57 311 kcal	73 %	5925	10 °C
2023	369x	43 km 186 km	2 233,1 km -	10d 15:15:24	6:52/km	11 078 m	167 225 kcal	73 %	17538	12 °C
2022	387x	49 km 215 km	2 578,4 km -	12d 00:41:34	6:43/km	8 909 m	196 203 kcal	73 %	19831	13 °C
2021	377x	54 km 236 km	2 833,6 km -	13d 13:59:48	6:54/km	15 104 m	231 222 kcal	74 %	23386	10 °C
2020	388x	53 km 232 km	2 783,0 km -	12d 12:38:41	6:29/km	16 530 m	221 367 kcal	75 %	23279	12 °C
2019	385x	51 km 221 km	2 648,6 km -	12d 03:58:02	6:37/km	22 934 m	229 471 kcal	77 %	25204	14 °C
2018	370x	56 km 245 km	2 951,0 km -	12d 14:13:29	6:09/km	6 075 m	265 956 kcal		28836	18 °C

	2018	2019	2020	2021	2022	2023
1 000m	---	---	---	---	---	---
3 000m	---	---	---	---	---	---
5,0 km	---	---	---	---	---	---
10,0 km	49:20 1x	---	---	---	---	---
21,1 km	---	---	---	---	---	---
42,2 km	5:00:00 1x	---	---	---	---	---
In totale	9x	8x	2x	1x	1x	3x

October, 2018, 40. Settimana

		Tipologia	Tempo	Distanza	Durata	Ritmo	Alt.	Energia	media Frequenza Cardiaca	VO₂max	TRIMP	Ground contact	Oscillazione verticale	Temp.	Frazioni	Titolo	GCB	CS
	01.10 Lun	DL	11:35	7,4 km	44:00	5:57/km		645 kcal			62			13 °C
	02.10 Mar	DL	11:35	7,3 km	43:00	5:53/km		631 kcal			60			12 °C
	03.10 Mer	DL	13:04	5,8 km	35:00	6:02/km		513 kcal			49			13 °C
	04.10 Gio	DL	13:06	8,3 km	50:00	6:01/km		733 kcal			70			15 °C
	05.10 Ven	DL	08:22	4,5 km	23:00	5:07/km		337 kcal			32			8 °C
	06.10 Sab	DL	10:00	8,0 km	45:00	5:38/km		660 kcal			63			20 °C
	07.10 Dom	DL	11:58	12,0 km	1:20:00	6:40/km	200 m	1 173 kcal			113			16 °C
	08.10 Lun	DL	13:54	8,0 km	40:00	5:00/km		587 kcal			56			24 °C
	09.10 Mar	DL	09:34	8,0 km	45:00	5:38/km		660 kcal			63			17 °C
	10.10 Mer	DL	12:03	5,6 km	30:00	5:21/km		440 kcal			42			17 °C
	11.10 Gio	DL	13:35	7,2 km	43:00	5:58/km		631 kcal			60			23 °C
	12.10 Ven	DL	13:20	8,3 km	51:00	6:09/km		748 kcal			72			24 °C
	13.10 Sab	DL	17:04	12,0 km	1:30:00	7:30/km		1 320 kcal			127			27 °C
	14.10 Dom	DL	12:09	8,3 km	50:00	6:01/km		733 kcal			70			20 °C
	15.10 Lun	DL	12:21	5,0 km	27:00	5:24/km		396 kcal			38			22 °C
	16.10 Mar	TDL	13:46	7,3 km	37:00	5:04/km		543 kcal			98			20 °C
	17.10 Mer	DL	14:37	5,0 km	28:00	5:36/km		411 kcal			39			24 °C
	18.10 Gio	TDL	11:26	7,2 km	36:00	5:00/km		528 kcal			95			13 °C
	19.10 Ven	RG	16:18	6,0 km	39:00	6:30/km		572 kcal			34			13 °C
	20.10 Sab	DL	11:05	10,2 km	55:00	5:24/km		807 kcal			77			18 °C
	21.10 Dom	TDL	11:16	10,0 km	50:00	5:00/km		733 kcal			132			13 °C
	22.10 Lun	DL	12:11	5,0 km	30:00	6:00/km		440 kcal			42			10 °C
	23.10 Mar	DL	09:14	5,0 km	30:00	6:00/km		440 kcal			42			8 °C
	24.10 Mer	DL	15:40	5,0 km	30:00	6:00/km		440 kcal			42			14 °C
	25.10 Gio	DL	07:00	6,0 km	35:00	5:50/km		513 kcal			50
	26.10 Ven	DL	07:03	3,5 km	21:00	6:00/km		308 kcal			30			8 °C
	27.10 Sab	DL	14:27	10,3 km	59:00	5:44/km		865 kcal			84			13 °C
	28.10 Dom	DL	13:44	9,0 km	54:00	6:00/km		792 kcal			77			8 °C
	29.10 Lun	TDL	11:57	6,0 km	30:00	5:00/km		440 kcal			81			6 °C
	30.10 Mar	DL	13:06	7,2 km	40:00	5:33/km		587 kcal			57			16 °C
	31.10 Mer	DL	10:20	10,3 km	58:00	5:38/km		851 kcal			82			16 °C
31x Laufen				228,7 km	22:08:00	5:48/km	200 m	19 477 kcal			2039			16 °C