Activity data of OliverStoll

Total distance:	17 827,26 km	Number of activities:	2892x
Total duration:	83d 17:33:31

All years
2024	118x	37 km 162 km	621,6 km -	3d 00:04:50	6:57/km	1 777 m	47 110 kcal	73 %	4805	8 °C
2023	369x	43 km 186 km	2 233,1 km -	10d 15:15:24	6:52/km	11 078 m	167 225 kcal	73 %	17538	12 °C
2022	387x	49 km 215 km	2 578,4 km -	12d 00:41:34	6:43/km	8 909 m	196 203 kcal	73 %	19831	13 °C
2021	377x	54 km 236 km	2 833,6 km -	13d 13:59:48	6:54/km	15 104 m	231 222 kcal	74 %	23386	10 °C
2020	388x	53 km 232 km	2 783,0 km -	12d 12:38:41	6:29/km	16 530 m	221 367 kcal	75 %	23279	12 °C
2019	385x	51 km 221 km	2 648,6 km -	12d 03:58:02	6:37/km	22 934 m	229 471 kcal	77 %	25204	14 °C
2018	370x	56 km 245 km	2 951,0 km -	12d 14:13:29	6:09/km	6 075 m	265 956 kcal		28836	18 °C

	2018	2019	2020	2021	2022	2023
1 000m	---	---	---	---	---	---
3 000m	---	---	---	---	---	---
5,0 km	---	---	---	---	---	---
10,0 km	49:20 1x	---	---	---	---	---
21,1 km	---	---	---	---	---	---
42,2 km	5:00:00 1x	---	---	---	---	---
In total	9x	8x	2x	1x	1x	3x

January, 2019, 1. Week

		Type	Time	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.	Splits	Title	GCB	CS
	01.01 Tue	RG	16:02	4,8 km	30:00	6:15/km		440 kcal			26			8 °C
	02.01 Wed	DL	12:38	10,3 km	1:00:00	5:50/km		880 kcal			85			3 °C
	03.01 Thu	RG	12:36	6,5 km	45:00	6:55/km		660 kcal			39			2 °C
	04.01 Fri	DL	12:46	10,1 km	55:00	5:27/km		807 kcal			78			1 °C
	05.01 Sat	DL	12:56	10,3 km	1:06:00	6:24/km		968 kcal			94			6 °C
	06.01 Sun	WK	13:27	12,0 km	1:01:30	5:08/km		902 kcal			321			2 °C
	07.01 Mon	DL	15:25	4,5 km	25:00	5:33/km		367 kcal			35			6 °C
	08.01 Tue	DL	16:47	5,5 km	34:00	6:11/km		499 kcal			48			7 °C
	09.01 Wed	RG	19:45	4,0 km	28:00	7:00/km		411 kcal			24			0 °C
	10.01 Thu	DL	12:49	6,0 km	36:00	6:00/km		528 kcal			51			2 °C
	11.01 Fri	DL	10:40	6,0 km	34:00	5:40/km		499 kcal			48			0 °C
	12.01 Sat	DL	17:11	4,2 km	30:00	7:09/km	100 m	440 kcal			42			-2 °C
	13.01 Sun	DL	17:12	5,5 km	30:00	5:27/km		440 kcal			42			6 °C
	14.01 Mon	TDL	16:43	7,0 km	37:00	5:17/km		543 kcal			100			2 °C
	15.01 Tue	DL	14:54	4,0 km	22:00	5:30/km		323 kcal			31			3 °C
	16.01 Wed	DL	18:12	5,0 km	29:00	5:48/km		425 kcal			41			6 °C
	17.01 Thu	DL	08:38	2,5 km	18:00	7:12/km		264 kcal			25			7 °C
		DL	12:18	9,0 km	53:00	5:53/km		777 kcal			75			7 °C
	18.01 Fri	DL	14:46	8,3 km	50:00	6:01/km		733 kcal			71			-1 °C
	19.01 Sat	FS	14:08	7,3 km	39:00	5:21/km		572 kcal			68			-1 °C
	20.01 Sun	FS	11:57	11,0 km	1:01:00	5:33/km		895 kcal			107			-4 °C
	21.01 Mon	DL	11:46	4,0 km	22:00	5:30/km		323 kcal			31			-4 °C
	22.01 Tue	DL	14:58	5,5 km	33:00	6:00/km		484 kcal			47			-3 °C
	23.01 Wed	DL	16:03	4,5 km	26:00	5:47/km		381 kcal			37			-3 °C
	24.01 Thu	DL	09:32	3,3 km	23:00	6:58/km		337 kcal			32			-6 °C
	25.01 Fri	DL	11:24	4,0 km	23:00	5:45/km		337 kcal			32			11 °C
	26.01 Sat	DL	05:53	4,0 km	23:00	5:45/km		337 kcal			32			8 °C
	27.01 Sun	DL	05:48	4,0 km	24:00	6:00/km		352 kcal			34			10 °C
	28.01 Mon	DL	16:03	3,0 km	18:00	6:00/km		264 kcal			25			13 °C
	29.01 Tue	DL	04:57	3,0 km	18:00	6:00/km		264 kcal			25			8 °C
	30.01 Wed	DL	16:30	4,0 km	24:00	6:00/km		352 kcal			34			2 °C
	31.01 Thu	DL	11:29	5,0 km	31:00	6:12/km		455 kcal			44			4 °C
32x Laufen				188,1 km	18:28:30	5:54/km	100 m	16 259 kcal			1824			2 °C