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Register with mail or Register with Facebook Register with Google| Type | Time | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | |||||
| 25.03 Mon | DL | 17:34 | 4,1 km | 23:26 | 5:46/km | 344 kcal | 33 | 9 °C | |||||||||||||
| 26.03 Tue | DL | 11:42 | 6,1 km | 37:18 | 6:09/km | 547 kcal | 53 | 7 °C | |||||||||||||
| 27.03 Wed | DL | 12:48 | 7,3 km | 41:28 | 5:40/km | 608 kcal | 59 | 10 °C | |||||||||||||
| 28.03 Thu | DL | 16:50 | 5,0 km | 30:51 | 6:09/km | 452 kcal | 44 | 13 °C | |||||||||||||
| 29.03 Fri | IT | 17:52 | 6,2 km | 35:45 | 5:44/km | 524 kcal | 96 | 15 °C | |||||||||||||
| 30.03 Sat | DL | 13:54 | 10,0 km | 59:00 | 5:54/km | 865 kcal | 84 | 18 °C | |||||||||||||
| 31.03 Sun | DL | 07:00 | 3,5 km | 24:45 | 7:04/km | 363 kcal | 35 | 6 °C | |||||||||||||
| 7x Laufen | 42,2 km | 4:12:33 | 5:59/km | 3 703 kcal | 404 | 12 °C | |||||||||||||||
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