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Register with mail or Register with Facebook Register with Google| Type | Time | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | |||||
| 13.05 Mon | TDL | 00:56 | 5,2 km | 28:52 | 5:32/km | 31 m | 343 kcal | 83 % | 55 | 8 °C | 0,0 | ||||||||||
| 14.05 Tue | DL | 09:46 | 6,0 km | 36:11 | 6:02/km | 14 m | 402 kcal | 76 % | 46 | 11 °C | 0,0 | ||||||||||
| 15.05 Wed | DL | 13:36 | 7,2 km | 42:43 | 5:57/km | 26 m | 536 kcal | 79 % | 67 | 13 °C | 0,0 | ||||||||||
| 16.05 Thu | TDL | 15:26 | 10,0 km | 55:46 | 5:34/km | 27 m | 759 kcal | 84 % | 110 | 10 °C | 0,0 | ||||||||||
| 17.05 Fri | DL | 15:56 | 8,3 km | 51:24 | 6:11/km | 26 m | 693 kcal | 81 % | 86 | 17 °C | 0,0 | ||||||||||
| 18.05 Sat | DL | 10:56 | 9,0 km | 55:37 | 6:11/km | 55 m | 729 kcal | 80 % | 92 | 15 °C | 0,0 | ||||||||||
| 19.05 Sun | RG | 11:43 | 8,7 km | 58:42 | 6:44/km | 28 m | 633 kcal | 73 % | 63 | 21 °C | 0,0 | ||||||||||
| 7x Laufen | 54,4 km | 5:29:15 | 6:03/km | 207 m | 4 095 kcal | 79 % | 519 | 14 °C | |||||||||||||
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