Activity data of OliverStoll

Total distance:	17 895,84 km	Number of activities:	2903x
Total duration:	84d 02:37:44

All years
2024	128x	38 km 165 km	689,0 km -	3d 08:54:27	7:03/km	2 731 m	52 599 kcal	73 %	5469	9 °C
2023	369x	43 km 186 km	2 233,1 km -	10d 15:15:24	6:52/km	11 078 m	167 225 kcal	73 %	17538	12 °C
2022	387x	49 km 215 km	2 578,4 km -	12d 00:41:34	6:43/km	8 909 m	196 203 kcal	73 %	19831	13 °C
2021	377x	54 km 236 km	2 833,6 km -	13d 13:59:48	6:54/km	15 104 m	231 222 kcal	74 %	23386	10 °C
2020	388x	53 km 232 km	2 783,0 km -	12d 12:38:41	6:29/km	16 530 m	221 367 kcal	75 %	23279	12 °C
2019	385x	51 km 221 km	2 648,6 km -	12d 03:58:02	6:37/km	22 934 m	229 471 kcal	77 %	25204	14 °C
2018	370x	56 km 245 km	2 951,0 km -	12d 14:13:29	6:09/km	6 075 m	265 956 kcal		28836	18 °C

	2018	2019	2020	2021	2022	2023
1 000m	---	---	---	---	---	---
3 000m	---	---	---	---	---	---
5,0 km	---	---	---	---	---	---
10,0 km	49:20 1x	---	---	---	---	---
21,1 km	---	---	---	---	---	---
42,2 km	5:00:00 1x	---	---	---	---	---
In total	9x	8x	2x	1x	1x	3x

January, 2020, 1. Week

		Type	Time	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.	Splits	Title	GCB	CS
	01.01 Wed	DL	11:11	11,0 km	1:13:42	6:41/km	37 m	744 kcal	70 %		66			1 °C				0,0
	02.01 Thu	DL	09:57	5,5 km	32:27	5:55/km	20 m	420 kcal	75 %		40			0 °C				0,0
	03.01 Fri	DL	09:59	13,2 km	1:24:41	6:24/km	85 m	974 kcal	74 %		98			3 °C				0,0
	04.01 Sat	DL	11:26	11,1 km	1:10:21	6:21/km	52 m	903 kcal	78 %		98			3 °C				0,0
	05.01 Sun	DL	10:35	10,6 km	1:07:44	6:25/km	125 m	770 kcal	74 %		76			1 °C				0,9
		RG	16:30	9,0 km	1:09:55	7:44/km	50 m	700 kcal	71 %		67			1 °C				0,0
	06.01 Mon	TDL	13:19	6,2 km	34:33	5:32/km		476 kcal	81 %		58			5 °C				0,0
	07.01 Tue	DL	10:40	4,5 km	25:32	5:43/km	39 m	350 kcal	79 %		39			3 °C				0,3
	08.01 Wed	DL	14:15	4,5 km	26:16	5:49/km	57 m	344 kcal	75 %		32			7 °C				0,5
	09.01 Thu	DL	13:52	4,5 km	26:15	5:50/km	46 m	352 kcal	76 %		33			9 °C				0,0
	10.01 Fri	DL	12:08	6,0 km	36:05	6:01/km	39 m	486 kcal	77 %		47			10 °C				0,0
	11.01 Sat	DL	11:32	8,2 km	48:19	5:52/km	59 m	681 kcal	79 %		75			5 °C				0,0
	12.01 Sun	DL	10:59	5,6 km	33:42	5:59/km	40 m	407 kcal	72 %		34			5 °C				0,0
	13.01 Mon	DL	15:37	4,0 km	22:04	5:30/km	37 m	308 kcal	77 %		29			7 °C				0,3
	14.01 Tue	TDL	09:46	7,3 km	40:59	5:36/km	58 m	575 kcal	78 %		57			7 °C				0,0
	15.01 Wed	DL	10:08	4,5 km	25:13	5:34/km	43 m	367 kcal	79 %		37			10 °C				0,2
	16.01 Thu	DL	13:38	6,7 km	42:02	6:17/km	45 m	615 kcal	79 %		65			11 °C				0,0
	17.01 Fri	DL	14:05	7,2 km	44:53	6:17/km	52 m	621 kcal	79 %		66			9 °C				0,3
	18.01 Sat	DL	14:41	4,1 km	25:15	6:09/km	26 m	346 kcal	80 %		40			7 °C				0,0
	19.01 Sun	DL	11:55	12,0 km	1:17:00	6:24/km	75 m	847 kcal	73 %		83			3 °C				0,0
	20.01 Mon	DL	12:09	5,2 km	28:17	5:25/km	54 m	336 kcal	73 %		33			4 °C				0,1
	21.01 Tue	DL	09:57	6,1 km	34:44	5:44/km	30 m	502 kcal	81 %		60			-1 °C				0,0
	22.01 Wed	DL	10:07	4,0 km	25:37	6:23/km	49 m	352 kcal	78 %		37			-1 °C				0,1
	23.01 Thu	DL	14:05	5,7 km	32:54	5:45/km	51 m	442 kcal	77 %		44			5 °C				0,3
	24.01 Fri	WA	15:13	0,7 km	4:06	5:51/km		54 kcal	74 %		4			4 °C				0,0
		DL	17:33	5,6 km	32:39	5:51/km	61 m	465 kcal	79 %		50			1 °C				0,1
	25.01 Sat	DL	12:28	6,8 km	39:11	5:44/km	48 m	546 kcal	79 %		58			2 °C				0,0
	26.01 Sun	DL	12:03	9,5 km	53:39	5:39/km	38 m	756 kcal	79 %		84			2 °C				0,0
	27.01 Mon	DL	14:41	5,2 km	29:16	5:40/km	46 m	421 kcal	79 %		44			9 °C				0,1
	28.01 Tue	DL	14:25	4,6 km	26:22	5:42/km	43 m	370 kcal	77 %		36			6 °C				0,0
	29.01 Wed	DL	14:03	5,2 km	28:47	5:31/km	43 m	414 kcal	79 %		43			6 °C				0,3
	30.01 Thu	DL	14:32	6,1 km	35:37	5:49/km	37 m	527 kcal	80 %		56			8 °C				0,4
	31.01 Fri	DL	21:25	2,4 km	15:39	6:26/km	17 m	208 kcal	74 %		18			11 °C				0,0
33x Laufen				213,1 km	21:33:46	6:04/km	1 502 m	16 679 kcal	76 %		1707			4 °C