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Register with mail or Register with Facebook Register with Google| Type | Time | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | |||||
| 19.04 Mon | DL | 18:11 | 5,5 km | 39:17 | 7:07/km | 1 m | 592 kcal | 89 % | 104 | 12 °C | Leipzig Laufen | 0,0 | |||||||||
| 20.04 Tue | DL | 08:59 | 8,8 km | 1:00:35 | 6:54/km | 7 m | 675 kcal | 72 % | 57 | 8 °C | Leipzig Laufen | 0,0 | |||||||||
| 21.04 Wed | DL | 11:35 | 7,7 km | 52:39 | 6:50/km | 24 m | 608 kcal | 75 % | 58 | 14 °C | Leipzig Laufen | 0,0 | |||||||||
| 16:13 | 5:34 | 46 kcal | 41 % | 0 | Relax and Focus (... | ||||||||||||||||
| 22.04 Thu | DL | 15:40 | 6,3 km | 46:31 | 7:24/km | 3 m | 482 kcal | 70 % | 41 | 10 °C | Leipzig Laufen | 0,0 | |||||||||
| 23.04 Fri | DL | 09:53 | 7,1 km | 50:32 | 7:08/km | 1 m | 502 kcal | 68 % | 43 | 7 °C | Leipzig Laufen | 0,0 | |||||||||
| 24.04 Sat | DL | 08:30 | 7,8 km | 47:01 | 6:00/km | 22 m | 601 kcal | 76 % | 64 | 4 °C | Leipzig Laufen | 0,0 | |||||||||
| 11:30 | 5:34 | 46 kcal | 40 % | 0 | Relax and Focus (... | ||||||||||||||||
| 25.04 Sun | 09:53 | 10,0 km | 1:05:02 | 6:30/km | 14 m | 813 kcal | 78 % | 95 | 6 °C | Leipzig Laufen | 0,0 | ||||||||||
| 13:42 | 5:34 | 46 kcal | 45 % | 0 | Relax and Focus (... | ||||||||||||||||
| 7x Laufen | 53,2 km | 6:01:37 | 6:48/km | 72 m | 4 273 kcal | 75 % | 462 | 8 °C | |||||||||||||
| 3x Sonstiges | 16:42 | 138 kcal | 42 % | 0 | |||||||||||||||||
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