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Register with mail or Register with Facebook Register with Google| Type | Time | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | |||||
| 26.04 Mon | DL | 11:16 | 6,1 km | 38:33 | 6:22/km | 25 m | 476 kcal | 74 % | 45 | 8 °C | Halle (Saale) Lau... | 0,0 | |||||||||
| 18:43 | 5:34 | 46 kcal | 38 % | 0 | Relax and Focus (... | ||||||||||||||||
| 27.04 Tue | RG | 09:34 | 5,0 km | 36:19 | 7:12/km | 2 m | 395 kcal | 70 % | 32 | 7 °C | Leipzig Laufen | 0,0 | |||||||||
| 18:05 | 5:34 | 46 kcal | 38 % | 0 | Relax and Focus (... | ||||||||||||||||
| 28.04 Wed | DL | 07:43 | 7,8 km | 49:48 | 6:26/km | 19 m | 617 kcal | 73 % | 56 | 6 °C | Leipzig Laufen | 0,0 | |||||||||
| 29.04 Thu | DL | 13:29 | 7,9 km | 50:44 | 6:28/km | 20 m | 630 kcal | 75 % | 68 | 16 °C | Leipzig Laufen | 0,0 | |||||||||
| 30.04 Fri | DL | 09:56 | 8,3 km | 53:03 | 6:25/km | 22 m | 665 kcal | 75 % | 76 | 8 °C | Leipzig Laufen | 0,0 | |||||||||
| 16:06 | 5:34 | 46 kcal | 39 % | 0 | Relax and Focus (... | ||||||||||||||||
| 01.05 Sat | DL | 09:23 | 9,3 km | 58:59 | 6:19/km | 45 m | 740 kcal | 73 % | 67 | 9 °C | Markkleeberg Laufen | 0,0 | |||||||||
| 12:15 | 5:34 | 46 kcal | 36 % | 0 | Relax and Focus (... | ||||||||||||||||
| DL | 16:30 | 6,5 km | 42:21 | 6:30/km | 13 m | 534 kcal | 77 % | 59 | 13 °C | Leipzig Laufen | 0,0 | ||||||||||
| 02.05 Sun | DL | 11:38 | 7,7 km | 52:34 | 6:50/km | 18 m | 620 kcal | 72 % | 57 | 7 °C | Leipzig Laufen | 0,0 | |||||||||
| 13:49 | 5:34 | 46 kcal | 39 % | 0 | Relax and Focus (... | ||||||||||||||||
| 8x Laufen | 58,5 km | 6:22:21 | 6:32/km | 164 m | 4 677 kcal | 73 % | 460 | 9 °C | |||||||||||||
| 5x Sonstiges | 27:50 | 230 kcal | 38 % | 0 | |||||||||||||||||
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