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Register with mail or Register with Facebook Register with Google| Type | Time | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | |||||
| 03.05 Mon | DL | 10:31 | 7,2 km | 47:43 | 6:38/km | 22 m | 572 kcal | 74 % | 56 | 8 °C | Halle (Saale) Lau... | 0,0 | |||||||||
| 04.05 Tue | DL | 15:10 | 5,5 km | 39:32 | 7:12/km | 13 m | 466 kcal | 74 % | 45 | 13 °C | Leipzig Laufen | 0,0 | |||||||||
| 05.05 Wed | DL | 10:48 | 6,5 km | 43:14 | 6:41/km | 25 m | 504 kcal | 70 % | 41 | 9 °C | Leipzig Laufen | 0,0 | |||||||||
| 06.05 Thu | DL | 11:15 | 6,1 km | 40:19 | 6:40/km | 24 m | 476 kcal | 73 % | 44 | 9 °C | Halle (Saale) Lau... | 0,0 | |||||||||
| 16:40 | 5:34 | 46 kcal | 42 % | 0 | Relax and Focus (... | ||||||||||||||||
| 07.05 Fri | DL | 09:33 | 5,0 km | 40:40 | 8:04/km | 3 m | 435 kcal | 73 % | 46 | 7 °C | Leipzig Laufen | 0,0 | |||||||||
| 08.05 Sat | DL | 09:24 | 6,0 km | 47:56 | 7:59/km | 13 m | 482 kcal | 70 % | 44 | 10 °C | Leipzig Laufen | 0,0 | |||||||||
| 11:57 | 5:34 | 46 kcal | 42 % | 0 | Relax and Focus (... | ||||||||||||||||
| 09.05 Sun | DL | 11:35 | 7,4 km | 1:10:11 | 9:28/km | 144 m | 731 kcal | 70 % | 63 | 22 °C | Falkenstein/Harz ... | 2,1 | |||||||||
| 16:52 | 5:34 | 46 kcal | 47 % | 1 | Relax and Focus (... | ||||||||||||||||
| 7x Laufen | 43,7 km | 5:29:35 | 7:33/km | 244 m | 3 666 kcal | 72 % | 339 | 12 °C | |||||||||||||
| 3x Sonstiges | 16:42 | 138 kcal | 44 % | 1 | |||||||||||||||||
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